Looking for dinner salad ideas? If you're tired of the same boring salads, look no further! This post has 25+ dinner salad ideas by category so you're sure to find some inspiration for a salad you love. Hi friends! Today we're talking ...
What To Put In A Salad
Wondering what to put in a salad? Use this list of things to put in a salad to choose a combination of vegetables, protein and healthy carbs and fats and make a salad you love! Hi friends! You've heard over and over again to eat more ...
Peanut-Free & Tree Nut-Free Packaged Snacks
This list of Peanut-Free and Tree Nut-Free Packaged Snacks is designed to help parents and caretakers who need to provide allergy-friendly snacks for their own kids or to an entire school class or daycare. *Originally published August 2019. ...
Cilantro Lime Chicken {Slow Cooker or Instant Pot}
This Cilantro Lime Chicken is the perfect healthy dinner recipe and can be made in the slow cooker or the Instant Pot. Serve it over rice or as a filling for tacos. You can even prep it ahead of time and freeze until you need it. *Originally ...
Sweet Potato Banana Bites
These gluten-free Sweet Potato Banana Bites have just four main ingredients and make a great snack for both kids and adults! *Originally published 2/2013. Updated 2019 & 2021* Hi Friends! I first developed the recipe for these ...
Kitchen Tools For Kids
These Kitchen Tools For Kids are perfect for introducing children to the kitchen. Let them get creative, have fun and develop healthy eating habits from a young age! *Originally published 11/2017. Updated 6/2021* Hi friends! Today I'm ...
Lentil Banana Muffins
These Lentil Banana Muffins are the perfect on-the-go breakfast. They're kid-friendly and packed with fiber and protein. Plus you can't even taste the lentils! {Originally published 12/2012. Update 6/2018 and 6/2021} Hi Friends! I ...
12 Kid-Friendly Energy Ball Recipes Made Without Protein Powder
Looking for a quick, healthy snack made with real food ingredients? Here are 12 kid-friendly energy ball recipes made without protein powder. Hi friends! Let's talk about snacks for a minute, shall we? More specifically, snacks for ...
Healthy Crunchy Snacks
These 9 Healthy Crunchy Snacks are a helpful way to power through the afternoon slump. The recipes are packed with protein and healthy fats and are easy to eat on-the-go! Hi Friends! Today we're chatting about crispy crunch snacks. I don't know ...
Top 10 Foods for Sunday Food Prep
Here are the Top 10 Foods For Sunday Food Prep! These are the best foods to meal prep ahead of time. Combine them throughout the week into quick healthy meals your family will love. Sunday Meal Prep Ideas *Originally published in Feb 2014. ...
Cranberry Sweet Potato Muffins
This recipe for Cranberry Sweet Potato Muffins makes a great breakfast or grab-and-go snack. Make them with fresh cranberries, Craisins or chocolate chips! *Originally published 12/2016. Updated 5/2021* Hi friends! Allow me to ...
10 Ways To Eat Beans For Breakfast
10 Ways to Eat Beans For Breakfast - Start your day with these easy recipes that are full of protein and fiber! *Originally published July 2015. Updated April 2021.* Hi friends! Let's talk breakfast beans and breakfast bean recipes! Do you ...
How To Cook Oatmeal With An Egg In The Microwave
Microwave Egg Oatmeal- Pair eggs and oatmeal for an easy way to add some extra protein to your breakfast. Follow this recipe to learn how to cook oatmeal with an egg! *Originally published 12/2015. Updated 4/2021* Hi Friends! This recipe for ...
Zucchini Carrot Apple Muffins
These healthy Zucchini Carrot Apple Muffins are packed with fruits and vegetables and make the perfect kid-friendly breakfast or snack! **Post originally published in 2011. Last updated 2021.** Hi friends! This past weekend I made two ...
Curried Tuna Salad with Apples
Curried Tuna Salad with Apples makes a quick protein-packed lunch! You can also serve it with sliced vegetables and crackers for a healthy snack. *Originally published 1/2015. Updated 4/2021* Hi Friends! I've got a protein-packed ...
Chewy Gluten-Free Chocolate Chip Cookies
These Chewy Gluten-Free Chocolate Chip Cookies are easy to make and you'd never guess they're gluten-free! Hi friends! These Chewy Gluten-Free Chocolate Chip Cookies have quickly become my new go-to cookie recipe. Since going gluten-free ...
Spicy Red Pepper Feta Dip
This Spicy Red Pepper Feta Dip recipe is the perfect party appetizer. Made with beans for added fiber, it's full of flavor and tastes great with crackers or vegetables! *Originally published June 2012. Updated Mar 2021* Hi ...
50 Packable Lunch Ideas
Here are 50 packable lunch ideas that are quick, easy and healthy! Perfect for kids and adults if you're tired of packing the same thing every day! *Originally published Sept 2012* Hi Friends! Let's chat about packable lunch ideas. Whether ...
Easy Banana Oat Bars
These Easy Banana Oat Bars are gluten-free, dairy-free, kid-friendly and make the perfect snack. Grab the kids and try this recipe today! *Originaly published in Jan 2017. Updated Mar 2021* Hi friends! These Easy Banana Oat Bars are a ...
Freezer Chicken Tenders
These Freezer Chicken Tenders are perfect for meal prep. Make several batches ahead of time and stick them in the freezer. On a busy night, just pull them out, bake from frozen and have dinner on the table in 30 minutes! *Originally published ...
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