The Lean Green Bean
  • Home
  • About
  • Become An RD
  • Recipes
  • Ebooks
  • Food Prep
  • Kids
  • Other
    • Videos
    • Work With Me
    • My Favorite Things
    • Workouts

Spring Breakfast Salad

April 20, 2016 by Lindsay 12 Comments

1323shares
  • Facebook 40
  • Twitter
  • Email

Loaded with spring vegetables and topped with over-easy eggs, this paleo, gluten-free Spring Breakfast Salad is an easy and delicious way to start your day with more veggies!

Loaded with spring vegetables and topped with over-easy eggs, this paleo, gluten-free Spring Breakfast Salad is an easy and delicious way to start your day with more veggies!

Thanks to Davidson”s Safest Choice Eggs for sponsoring this post.

Hi friends!

A couple months ago I shared these Baked Scotch Eggs! They’re great for breakfast, dinner or snacks. This month, we’re switching gears a little bit and talking about how to get more veggies at breakfast!

Before you go running for the hills at the thought of eating a salad for breakfast, give me a chance to make my case for this one!

Loaded with spring vegetables and topped with over-easy eggs, this paleo, gluten-free Spring Breakfast Salad is an easy and delicious way to start your day with more veggies!

First of all, I used fresh spring veggies which are currently in-season right now and tasting their best.

Second of all, if you like runny eggs, this is definitely a recipe you need to try. We’re basically using these egg yolks as a nice little salad dressing. If you have the option to buy pasteurized eggs, I’d definitely recommend it!

Here’s how you make it:

Print

Spring Breakfast Salad

Loaded with spring vegetables and topped with over-easy eggs, this paleo, gluten-free Spring Breakfast Salad is an easy and delicious way to start your day with more veggies!

★★★★★

5 from 1 reviews

Loaded with spring vegetables and topped with over-easy eggs, this paleo, gluten-free Spring Breakfast Salad is an easy and delicious way to start your day with more veggies!

  • Author: Lindsay
  • Yield: serves 2 1x
Scale

Ingredients

  • 1 cup diced sweet potatoes
  • 3/4 cup diced radishes
  • 1 cup asparagus spears
  • 1/2 cup frozen peas, steamed
  • 3 strips bacon, cooked and chopped
  • 4 cups mixed leafy greens
  • avocado slices
  • 2 eggs

Instructions

Place sweet potatoes and radishes on a foil lined baking sheet and roast at 400 degrees for 10 minutes. 
Stir, add asparagus and roast for 10 minutes more. 
Fry two eggs, leaving yolk runny. 
Divide lettuce between two bowls. Top each with sweet potatoes and radishes, steamed peas, bacon, avocado and a fried egg! 
Serve warm.

Notes


Did you make this recipe?

Tag @theleangreenbean on Instagram

Feel free to change things up and add your favorite veggies!

Loaded with spring vegetables and topped with over-easy eggs, this paleo, gluten-free Spring Breakfast Salad is an easy and delicious way to start your day with more veggies!

This Spring Breakfast Salad from @leangrnbeanblog is packed with seasonal veggies!

Click To Tweet

Enjoy!
–Lindsay–

Top Food Prep Tips
WANT TO FOOD PREP LIKE A PRO?

Get my top 3 tips!
Plus quick, healthy recipe ideas right to your inbox every week!

Enter your email here ...

Filed Under: Breakfast, Soup & Salad, Sponsored Tagged With: Bacon, Egg, Peas, Sweet Potato

About Lindsay

Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post!

« Spring Vegetable Frittata
Pesto Chicken Pizza Rolls »

Comments

  1. Angela @ Happy Fit Mama says

    April 20, 2016 at 5:42 AM

    This looks so good! I’d make this for breakfast, lunch and dinner.

    Reply
  2. Shashi @ RunninSrilankan says

    April 20, 2016 at 8:55 AM

    I so so love the idea of a salad for breakfast – especially when it’s topped with a decadent egg! Pinned, yummed and drooled all over this one – thanks for the inspiration, Lindsay!

    Reply
  3. Emily @SinfulNutrition says

    April 20, 2016 at 9:39 AM

    So glad there’s someone with me for breakfast salads! This one looks super satisfying, and you can do no wrong with a runny egg like that. 😀

    Reply
  4. Heather @ Polyglot Jot says

    April 20, 2016 at 11:27 AM

    Yum! I love this kind of a meal for any time of the day!

    Reply
  5. Ryan says

    April 20, 2016 at 12:21 PM

    I don’t believe I have ever had a salad for breakfast, that is going to have to change this Sunday!
    It looks so fresh and healthy.
    Nice post!

    Reply
  6. Jackie says

    April 20, 2016 at 9:58 PM

    Yum! My mouth is watering!

    Reply

Trackbacks

  1. Fresh Spring Recipes + Cookbook Roundup | Bear & Bug Eats says:
    March 22, 2017 at 7:10 AM

    […] Spring Breakfast Salad […]

    Reply
  2. Celebrate Spring Produce - 75+ Paleo Spring Recipes! - Rubies & Radishes says:
    April 16, 2017 at 8:49 AM

    […] Spring Breakfast Salad from The Lean Green Bean […]

    Reply
  3. 30 Plant-Based Power Bowl Recipes to Fuel You Through Your Day - FitLiving Eats says:
    June 26, 2017 at 1:04 AM

    […] Spring Breakfast Salad by The Lean Green Bean […]

    Reply
  4. Better In a Bowl: 20 Healthy Power Bowl Recipes! - The Lyons' Share Wellness says:
    May 7, 2018 at 5:03 PM

    […] Spring Breakfast Salad […]

    Reply
  5. 30 Plant-Based Power Bowl Recipes to Fuel You Through Your Day - FitLiving Eats by Carly Paige says:
    October 23, 2018 at 4:33 PM

    […] Spring Breakfast Salad by The Lean Green Bean […]

    Reply
  6. A Little Somethin' Sunday #34 - Sinful Nutrition says:
    November 9, 2018 at 7:24 AM

    […] Spring Breakfast Salad – The Lean Green Bean […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Follow Me

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

lindsay livingston, Registered Dietitian from Columbus, OH, owner of the lean green bean

Hi, I’m Lindsay! I’m a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

Questions? Comments? Email me:
[email protected]

Want Quick and Healthy Dinners?GET MY TOP FOOD PREP TIPS !

... plus, weekly quick and healthy recipes the whole family will love.

Top Food Prep Tips
[email protected]

Search

Buy My Ebooks!

sidebar

Most Recent Posts

These Easy Banana Oat Bars are gluten-free, kid-friendly and make the perfect snack. Grab the kids and try this recipe today!
Freezer Chicken Tenders with steamed peas and mac and cheese for dinner
A list of Lower Sugar Cereals for Kids if you are looking for some new options for breakfasts or snacks. They all have six grams of added sugar or less and at least two grams of both protein and fiber.
collage of apple breakfast recipes
toddler snack ideas
Healthy Snack Bars for Kids and granola bars
This list of healthy packaged snacks for kids (and adults too!) is meant to provide inspiration for busy parents who are looking for some new ideas. Homemade snacks are great but there are also some good store-bought snacks available!
One Pot Comfort Meals collage of 6 recipe photos

The Lean Green Bean is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Read the full privacy and disclosure policy here.


Copyright © 2021 · The Lean Green Bean · Customized by Grits Design