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Frozen English Muffin Mini Pizzas

July 24, 2020 by Lindsay Leave a Comment

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These Frozen English Muffin Mini Pizzas are perfect for a quick, kid-friendly lunch or snack. Make them ahead of time and pop in the microwave for one minute when you want one!

Frozen english muffin mini pizzas with grapes and carrots

Hi friends!

I’m sharing these Frozen English Muffin Mini Pizzas today because they’ve been a favorite snack around here for a while now and I realized I hadn’t officially shared them with all of you!

They are so easy to make and super easy to customize as well based on taste preferences. I make a bunch all at once and freeze them and then when you need one you just pop it on a plate and microwave for one minute. Ta da!

Frozen English Muffin Mini Pizzas

frozen english muffin pizzas on a tray

To make the pizza you need:

  • English muffins – i love Dave’s Killer Bread but any kind is fine
  • Pizza sauce – if I don’t have that, spaghetti sauce works just fine
  • Hummus – this is optional, but if you haven’t tried adding a layer of hummus to things like pizza, quesadillas etc for your kids you should give it a whirl. My kids don’t really eat chickpeas any other way so it’s an easy way to add some nutrients without altering the taste. I never hide it though! They know it’s on there. 
  • Toppings – if you want them! I use chopped pepperonis or chicken sausage usually. Sometimes I add leftover shredded chicken or finely chopped vegetables. 
  • Cheese – duh!

These mini pizzas are a great snack option. My five year old can easily grab one from the freezer to microwave for himself. They’re also great to have on hand for a quick lunch.

Here’s how you make them:

Print

Frozen English Muffin Mini Pizzas

Frozen English Muffin Mini Pizzas with fruits and vegetables

These Frozen English Muffin Mini Pizzas are perfect for a quick, kid-friendly lunch or snack. Make them ahead of time and pop in the microwave for one minute when you want one!

  • Author: Lindsay

Ingredients

  • English muffins
  • Hummus (optional)
  • Pizza sauce
  • toppings (sausage, pepperoni, veggies, etc)
  • shredded cheese

Instructions

  1. Break English muffins in half and place them on a plate or baking sheet.
  2. Spread a thin layer of hummus on each one (optional)
  3. Spread a layer of pizza sauce on top of the hummus.
  4. Add toppings.
  5. Add cheese. (I put the toppings under the cheese because otherwise they tend to fall off the frozen pizzas)
  6. Place tray in the freezer until frozen.
  7. Place in a freezer-safe bag.
  8. When ready to serve, place one pizza on a plate and microwave 1 minute.

Notes

You can wrap the pizzas in saran wrap before putting in a bag if you want.

Did you make this recipe?

Tag @theleangreenbean on Instagram

See what I mean? So easy! Make as many or as few as you’d like.

These Frozen English Muffin Mini Pizzas are perfect for a quick, kid-friendly lunch or snack. Make them ahead of time and pop in the microwave for one minute when you want one!

Enjoy!
–Lindsay–

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Filed Under: Lunch, Food Prep, Snack Tagged With: Cheese, Pepperoni

About Lindsay

Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post!

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lindsay livingston, Registered Dietitian from Columbus, OH, owner of the lean green bean

Hi, I’m Lindsay! I’m a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

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