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Non-Traditional Salads that are not boring
15 Non-Traditional Salads

15 Non-Traditional Salads

Round-up of bite-sized Valentine's day desserts
14 Bite-Sized Valentine’s Day Desserts

14 Bite-Sized Valentine’s Day Desserts

healthy casseroles for sunday dinner
15 Casseroles For Sunday Dinner

15 Casseroles For Sunday Dinner

15 quick family meals collage
15 Quick Family Meals

15 Quick Family Meals

easy dinners for nights you don't want to cook
20 Easy Dinner Ideas

20 Easy Dinner Ideas

Healthy Freezer Snacks that can be prepped ahead of time
Healthy Freezer Snacks

Healthy Freezer Snacks

After school snacks for kids
10 Healthy After School Snacks For Kids

10 Healthy After School Snacks For Kids

45 Small Businesses To Support in 2020
45 Small Businesses To Support in 2020

45 Small Businesses To Support in 2020

Looking for healthy toddler meals to feed your kid? Here are 40 ideas for breakfast, lunch and dinner to help inspire you if you're stuck in a rut!
40 Healthy Toddler Meals

40 Healthy Toddler Meals

the snack spark logo
Healthy Snack Ideas

Healthy Snack Ideas

Workout Ideas For Kids
Workout Ideas For Kids

Workout Ideas For Kids

Easy Breakfast Ideas for Kids
25+ Breakfast Ideas For Kids

25+ Breakfast Ideas For Kids

Easy At-Home Activities For Kids
At-Home Activities For Kids

At-Home Activities For Kids

Easy Weeknight Meal Ideas
Easy Weeknight Meals

Easy Weeknight Meals

Round-up of 20 Kid-Friendly Baking Recipes
Kid-Friendly Baking Recipes

Kid-Friendly Baking Recipes

Easy Pantry and Freezer Meals
Easy Pantry and Freezer Meals

Easy Pantry and Freezer Meals

Indoor Activities for Kids from preschool to elementary school
Indoor Activities for Kids

Indoor Activities for Kids

Salad Topping Ideas
Salad Topping Ideas

Salad Topping Ideas

Low Mess Snacks for Kids
Low Mess Snacks for Kids

Low Mess Snacks for Kids

Chicken & Chickpea Noodle Soup
Easy Recipes Using Chickpeas

Easy Recipes Using Chickpeas

all-time favorite gifts - babies, toddlers and moms
All-Time Favorite Gifts {For Babies, Toddlers & Mom}

All-Time Favorite Gifts {For Babies, Toddlers & Mom}

Homemade Edible Christmas Gift Ideas
Homemade Edible Christmas Gift Ideas

Homemade Edible Christmas Gift Ideas

Looking for the best gifts for in-laws? Here's a roundup of fun, yet practical gift ideas that are perfect for in-laws, parents, grandparents etc! 
Best Gifts For In-Laws {and Parents}

Best Gifts For In-Laws {and Parents}

The best gifts for husbands in 2019
Best Gifts For Husbands

Best Gifts For Husbands

best toys for multiple ages
Best Toys for Multiple Ages

Best Toys for Multiple Ages

Peanut-free and Tree Nut-free Packaged Snacks for School
Peanut-Free & Tree Nut-Free Packaged Snacks

Peanut-Free & Tree Nut-Free Packaged Snacks

What To Do With Hard Boiled Egg Yolks
What To Do With Hard Boiled Egg Yolks

What To Do With Hard Boiled Egg Yolks

Creative, Non-traditional Sandwich Ideas
Fun Sandwich Ideas For Kids

Fun Sandwich Ideas For Kids

Healthy Snack Bars for Kids and granola bars
Healthy Store Bought Granola Bars For Kids

Healthy Store Bought Granola Bars For Kids

A list of Lower Sugar Cereals for Kids if you are looking for some new options for breakfasts or snacks. They all have six grams of added sugar or less and at least two grams of both protein and fiber.
Lower Sugar Cereals For Kids

Lower Sugar Cereals For Kids

dietitian favorite food items at Costco
Costco Favorites

Costco Favorites

Four Easy Pulled Pork Recipes made quickly using component food prep
Easy Pulled Pork Recipes

Easy Pulled Pork Recipes

These easy egg recipes are perfect for lunch or dinner. You can add salmon to many of the recipes for an extra dose of omegas and heart healthy fats. 
Easy Egg Recipes

Easy Egg Recipes

Prep four ingredients, make four meals using component food prep
Easy Farro Recipes

Easy Farro Recipes

Top 10 Food Prep Ideas to make healthy eating easier.
Top 10 Foods for Sunday Food Prep

Top 10 Foods for Sunday Food Prep

These Indoor Activities For Toddlers are perfect for winter or a rainy spring or summer day and many will help develop fine motor skills. Plus tips to make them harder for pre-school aged kids.
Indoor Activities For Toddlers

Indoor Activities For Toddlers

gift ideas for a second or third baby
Gift Ideas For A Second or Third Time Mom

Gift Ideas For A Second or Third Time Mom

Hearty Salad Recipes For Lunch Or Dinner
Salad Recipes for Lunch or Dinner

Salad Recipes for Lunch or Dinner

7 Easy Salads for summer. Perfect for lunch or dinner.
7 Easy Salads for Summer

7 Easy Salads for Summer

Toddler Meal Ideas that are simple, healthy and quick
Toddler Meal Ideas

Toddler Meal Ideas

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lindsay livingston, Registered Dietitian from Columbus, OH, owner of the lean green bean

Hi, I’m Lindsay! I’m a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

Questions? Comments? Email me:
[email protected]

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Most Recent Posts

Non-Traditional Salads that are not boring
Round-up of bite-sized Valentine's day desserts
healthy casseroles for sunday dinner
15 quick family meals collage
Banana Carrot Muffins
easy dinners for nights you don't want to cook
Healthy Freezer Snacks that can be prepped ahead of time
After school snacks for kids

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