Oats

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Peanut Butter Hemp Cookies with just six ingredients

Peanut Butter Hemp Seed Cookies

Lentil Banana Muffins

Lentil Banana Muffins

Learn how to cook oatmeal with an egg - an easy way to add some extra protein to breakfast!

How To Cook Oatmeal With An Egg In The Microwave

These Easy Banana Oat Bars are gluten-free, kid-friendly and make the perfect snack. Grab the kids and try this recipe today!

Easy Banana Oat Bars

freezer prep oatmeal cups

Easy Freezer Prep Oatmeal Cups

Pumpkin Apple Lentil Muffins 3 copy

Pumpkin Apple Lentil Muffins

date sweetened chocolate chip cookies no added sugar

Date Sweetened Chocolate Chip Cookies

Lemon Blueberry Cheesecake Oat Bars two squares

Lemon Blueberry Cheesecake Oat Bars

zucchini oat bars 1 copy

Zucchini Oat Bars

Red Lentil Pancakes 2 copy

Red Lentil Pancakes

These Peanut Butter Avocado Cookies are gluten-free, dairy-free and packed with healthy fats! Enjoy one for an afternoon snack or for dessert after dinner!

Peanut Butter Avocado Cookies

White Bean Muffins 2 copy

White Bean Muffins (or Bars!)

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!