These Omelet Spirals are a fun, kid-friendly twist on egg wraps. Add your favorite mix-ins and whip up a batch in just a few minutes. Perfect for school lunches, breakfast and snack time!
Hi friends!
Just popping in today to share these little Omelet Spirals. These are an easy twist on one of my most popular blog recipes – these Easy Egg Wraps. I’ve been making the egg wraps for a few years now and love making a batch ahead of time and then quickly filling them with combos like guacamole and turkey or hummus and veggies for a quick lunch. My kids love them with pepperoni and cheese.
These Omelet Spirals are a fun twist because they’re quick and easy to make, with all the same goodies you’d get while eating an omelet. I think they’re a little more kid-friendly and you could definitely whip some up quickly the night before and pack in a lunch box! Plus they’re easy to customize – just pick your favorite protein and veggies.
You don’t really need exact quantities for these because it all depends how many you want to make. Each wrap has one egg and I typically slice each one into 4 spirals.
PrintOmelet Spirals
These Omelet Spirals are a fun, kid-friendly twist on egg wraps. Add your favorite mix-ins and whip up a batch in just a few minutes. Perfect for school lunches, breakfast and snack time!
Ingredients
eggs
meat, optional – deli meat turkey or ham works great, as does pepperoni. You could also use chicken sausage if you chopped it very finely.
veggies- i used finely diced red peppers and green onions. You could use green peppers, mushrooms, etc, just make sure they’re finely diced.
shredded cheese
Instructions
Make sure all mix-ins are finely diced.
Crack one egg in a small bowl and whisk well.
Pour into a medium hot skillet (greased with butter or oil). Tilt pan if needed to spread egg into a somewhat circular shape.
Quickly sprinkle your desired mix-ins (meat and veggies) all across the egg. After 45 seconds to a minute, flip the egg wrap, pressing down with your spatula afterwards to help secure the mix-ins. Cook an additional 30 seconds, then flip back over and place on a plate.
Sprinkle with cheese and roll the wrap up. Cut into 4 spiral pieces.
Repeat as many times as desired.
See what I mean? So easy to customize and so easy to make!
Enjoy!
–Lindsay–
Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!
I like this idea for school lunches- my daughter in an anti-sandwich phase. How would you keep it warm? In a thermos?
My kids eat them cold. but you could try a thermos!
I PUT THIS IN A WHEAT TORTILLA,THEN WRAPPED IT UP. YUM!!
They look like little egg sushi! I like it though, I think it’d be great for brunch. thank you for the recipe
★★★★★