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how to cook dried green lentils

How To Cook Lentils

easy lunch box ideas for kids with photos

Easy Lunch Box Ideas For Kids

Crockpot Creamy Mexican Chicken

Slow Cooker Creamy Mexican Chicken

healthy meal prep lunch ideas

Healthy Meal Prep Lunch Ideas

trader joe's healthy snacks

Best Trader Joe’s Snacks

cheesy pulled pork potato skins

Crispy Pulled Pork Potato Skins

chocolate-chip-walnut-cookies-2

Oatmeal Walnut Chocolate Chip Cookies

Lightly sweetened, with just the right amount of spice, these Sweet & Spicy Mixed Nuts make a great party appetizer or holiday gift!

Sweet and Spicy Pecans and Almonds

air-fryer-salmon-bites-1

Air Fryer Salmon Bites

This Graham Cracker Toffee Squares recipe is a Christmas cookie tray staple! Everyone will love this classic dessert and it's the perfect quick, easy holiday treat!

Graham Cracker Toffee Bars

Peanut Butter Hemp Cookies with just six ingredients

Peanut Butter Hemp Seed Cookies

These Chickpea Buckeyes are a healthier twist on a classic dessert! They're full of flavor with an extra boost of fiber as well. 

Chickpea Buckeyes

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!

Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!