Salmon Quinoa Salad

Protein and healthy fats make this easy recipe an energy powerhouse. And save the leftovers; it’s just as good the next day!


  • 2 cups cooked salmon, flaked
  • 1 cup cooked quinoa
  • 1/2 c chopped red pepper
  • 1/2 c chopped tomatoes
  • 1 medium avocado, cubed
  • 1/2 c hot salsa


  1. Combine all ingredients in a bowl. Serve with tortilla chips.
  2. *Note- the flavor gets better if you make it the night before and eat it for lunch the next day!

Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!