These Sweet Potato White Bean Bars are perfect for breakfast or snack time. They're kid-friendly, nut-free and full of fiber! Hi friends! Meet my Sweet Potato White Bean Bars...my latest creation and a snack that all three of my kids ...
Peppermint Sweet Potato Brownies
These Peppermint Sweet Potato Brownies are the perfect holiday dessert! They're gluten-free and sweetened with dates. Add them to a Christmas cookie tray or bring them to a potluck or party. Hi friends! These Peppermint Sweet Potato ...
Dairy-Free Pumpkin Bars
These Dairy-free Pumpkin Bars are so easy to whip up for a snack or dessert! They require just one bowl and one measuring cup! Hi friends! We're knee-deep in pumpkin season over here...although if you've been following for any length ...
Date Sweetened Chocolate Chip Cookies
These Date Sweetened Chocolate Chip Cookies are naturally sweetened with dates and made with just a few simple ingredients! They're perfect for dessert or an afternoon snack! Hi friends! I've been testing this recipe for date ...
Microwave Sweet Potato Mug Cake
This Microwave Sweet Potato Mug Cake is perfect for a quick, healthy dessert or snack. Ready in two minutes, you can top it with yogurt for breakfast or ice cream for dessert. *Originally posted Sept 2015. Updated June 2019* Hi ...
Zucchini Oat Bars
These high fiber Zucchini Oat Bars are naturally sweetened with dates. Top them with peanut butter for a quick, kid-friendly breakfast or snack! Hi friends! Allow me to introduce you to this Zucchini Oat Bars. They're my new favorite snack. ...
Peanut Butter Avocado Cookies
These Peanut Butter Avocado Cookies are gluten-free, dairy-free and packed with healthy fats! Enjoy one for an afternoon snack or for dessert after dinner! **Originally published May 2013. Photos updated March 2017** Hi friends! I'm ...
White Bean Muffins (or Bars!)
These White Bean Muffins (or bars!) pack an entire can of great northern beans into a dozen muffins. They're full of protein and fiber and perfect for breakfast or snack time! Hi friends - So excited to share these White Bean Muffins with ...
Peanut Butter Hemp Cookies
These Peanut Butter Hemp Cookies are made with just six ingredients and make a perfect protein-packed snack or dessert. Plus they're kid-friendly! Hi friends! These Peanut Butter Hemp Cookies have been a staple in my weekly food prep the ...
Puppy Chow Almonds
These Puppy Chow Almonds are a fun twist on a classic treat. The nuts add an extra boost of protein and healthy fats, making it perfect for a special snack or dessert! *Post and photos updated 12/2017* Hi Friends! If you find yourself ...
No-Bake Peppermint Chocolate Bites
These No-Bake Peppermint Chocolate Bites are simple, healthy and ready in minutes. This gluten-free recipe would make a great addition to your holiday cookie tray! *Originally published 12/2015. Republished 11/2018* Hi friends! It's ...
Sweet Cherry Gingerbread French Toast Bake
This Sweet Cherry Gingerbread French Toast Bake is the perfect breakfast or brunch recipe for the holiday season. It can be prepped the night before to make your morning easier and is packed with flavor. Thanks to Northwest Cherry Growers for ...
Apple Graham Cracker Snack Nachos
These Apple Graham Cracker Snack Nachos are a fun after school treat for the kids. A great way to mix familiar and new foods and make eating fun! Hi friends! If you follow me on IG stories, you saw me try out these Apple Graham Cracker ...
Pumpkin Energy Balls
These Pumpkin Energy Balls are packed with fiber, protein & healthy fats for energy. Freezer-friendly & the perfect addition to a lunch or afternoon snack. *Originally published 9/2014. Post & photos updated 9/2018* Hi Friends! I ...
Chocolate Lentil Bars
The Chocolate Lentil Bars are a healthy, kid-friendly snack made with just a few simple ingredients. They're gluten-free, nut-free and dairy-free, perfect for school lunches! Hi friends! I'm so excited to share these Chocolate Lentil Bars ...
Sweet Cherry Oat Bars
These Sweet Cherry Oat Bars are the perfect addition to breakfast on a busy weekday morning or for serving as a kid-friendly after school snack! They're lightly sweetened and full of fiber and protein. Thanks to NW Cherry Growers for sponsoring ...
