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Almond Flour Butter Cookies gluten-free Christmas

Almond Flour Butter Cookies

Easy Pumpkin Bread

Easy Pumpkin Bread with Chocolate Chips

cranberry sweet potato muffins copy

Cranberry Sweet Potato Muffins

easy chewy gluten-free chocolate chip cookies with almond butter

Chewy Gluten-Free Chocolate Chip Cookies

Gluten-free pumpkin white bean bread with coffee

Gluten-Free Pumpkin Bean Bread

Easy Pumpkin Bars copy

Dairy-Free Pumpkin Bars

three easy peanut butter s'mores bars with a spoonful of peanut butter

Easy Peanut Butter S’mores Bars

Lemon Blueberry Zucchini Bread 1 copy

Lemon Blueberry Zucchini Bread

These Pumpkin Gingerbread Muffins are bursting with flavor, deliciously moist and they make a great mid-morning snack! They're the perfect way to transition from fall to winter. 

Pumpkin Gingerbread Muffins

Serve these Blackberry Crumble Bars for a healthy dessert everyone will love! Make them with fresh or frozen blackberries and serve them for a party or a kid-friendly evening treat.

Blackberry Crumble Bars

These Dairy-Free Lactation Cookies are the perfect snack for nursing moms. Not breastfeeding? Leave out the brewer's yeast and enjoy an oatmeal chocolate chip cookie for dessert!

Dairy-Free Lactation Cookies

Make these Pumpkin Mini Donuts for a weekend breakfast treat or a fun dessert!

Baked Pumpkin Donuts with Cinnamon Glaze

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!

Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!