Chicken Broth

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quinoa risotto

Quinoa Risotto

crockpot potato soup with hash browns

Crockpot Potato Soup with Hash Browns

This Sweet Potato Chicken Chili can be made in the Instant Pot or slow cooker for an easy, healthy dinner. And the leftovers make the perfect packable lunch. 

Sweet Potato Chicken Chili {Instant Pot or Slow Cooker}

This Cilantro Lime Chicken is the perfect healthy dinner recipe and can be made in the slow cooker or the Instant Pot. Serve it over rice or as a filling for tacos. You can even prep it ahead of time and freeze until you need it.

Cilantro Lime Chicken {Slow Cooker or Instant Pot}

leftover turkey white bean soup 2 copy

Leftover Turkey and White Bean Soup

Instant Pot Farro Enchilada Casserole

Instant Pot Farro Enchilada Casserole

Sausage and white bean soup with noodles, carrots and peppers

Sausage and White Bean Soup

This recipe for Slow Cooker Honey Garlic Chicken Thighs is an easy, kid-friendly weeknight dinner. Let the crockpot do all the work and serve with rice and steamed veggies for a balanced meal.

Slow Cooker Honey Garlic Chicken Thighs

Instant Pot Sweet Potato Chicken Soup

Instant Pot Sweet Potato Chicken Soup (with slow cooker option)

Instant Pot Asian Peanut Noodles

Instant Pot Asian Peanut Noodles

Slow Cooker Pesto Chicken Tortellini 1 copy

Slow Cooker Pesto Chicken Tortellini

Persian Pulled Chicken in the slow cooker or instant pot

Persian Pulled Chicken {Slow Cooker or Instant Pot}

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!