Salmon

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Air Fryer Salmon Bites

These easy egg recipes are perfect for lunch or dinner. You can add salmon to many of the recipes for an extra dose of omegas and heart healthy fats. 

Easy Egg Recipes

This Salmon Nicoise Salad is an easy, flavorful twist on a classic recipe. Made with roasted vegetables, baked salmon and a simple dressing, it's perfect for a healthy lunch or dinner!

Salmon Nicoise Salad

This Instant Pot Salmon Tortellini Soup recipe is simple, healthy and so easy to make for dinner. It uses ingredients from your freezer so its perfect for a night when you need a last minute meal. 

Instant Pot Salmon Tortellini Soup

These Spicy Salmon Cornmeal Cakes are made with just a few simple ingredients and are great for a quick, healthy dinner. Enjoy the leftovers over a salad for lunch!

Spicy Salmon Cornmeal Cakes

This Sheet Pan Italian Salmon and Green Beans is a healthy 20-minute dinner that requires just four ingredients!

Sheet Pan Italian Salmon and Green Beans

This Easy Smoked Salmon Dip recipe is the perfect appetizer for your next party. It's quick, easy and full of flavor and also makes a great snack!

Easy Smoked Salmon Dip

Quick and Easy Seafood Recipes

Quick and Easy Seafood Recipes

These Hemp and Almond Crusted Salmon Nuggets are a great recipe for getting your family to eat more fish. Made with just six ingredients, they're simple enough for a quick dinner and they're kid-friendly too!

Almond Crusted Salmon Nuggets

Salmon Corn Chowder

Salmon Corn Chowder

Salmon Chop Salad

Salmon Chop Salad

Thai Peanut Salmon Burgers

Thai Peanut Salmon Burgers

table talk, the lean green bean
table talk, the lean green bean

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Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!