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plate of cowboy caviar with avocado and tortilla chips

Cowboy Caviar

Instant Pot Sweet Potato Chicken Soup

Instant Pot Sweet Potato Chicken Soup (with slow cooker option)

easy crockpot chicken taco soup

Crockpot Chicken Taco Soup

crockpot potato soup with hash browns

Crockpot Potato Soup with Hash Browns

crockpot mexican chicken

Slow Cooker Creamy Mexican Chicken

Mexican Street Corn Dip

Mexican Street Corn Dip

salmon quinoa salad with arugula

Salmon Quinoa Salad

slow cooker chicken quinoa enchilada bake

Slow Cooker Chicken Quinoa Enchilada Casserole

quinoa risotto

Quinoa Risotto

This Sweet Potato Chicken Chili can be made in the Instant Pot or slow cooker for an easy, healthy dinner. And the leftovers make the perfect packable lunch. 

Sweet Potato Chicken Chili {Instant Pot or Slow Cooker}

This Cilantro Lime Chicken is the perfect healthy dinner recipe and can be made in the slow cooker or the Instant Pot. Serve it over rice or as a filling for tacos. You can even prep it ahead of time and freeze until you need it.

Cilantro Lime Chicken {Slow Cooker or Instant Pot}

hot taco dip 2 copy

The Ultimate Hot Taco Layer Dip

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!