Best of the Bean: Top 30 Workouts

Hi Friends!

For Fitness Friday, today we’re doing a little roundup of my favorite Bean workouts from the past two years!

If you missed yesterday’s odds and ends post, CLICK HERE to check it out!
Plus there’s still one more day to enter to win some Chobani! CLICK HERE!

Ok, on to the workouts:

Looking for a new workout? Here are 30 of my favorites!

The links below each workout will take you back
to where it was originally posted for more info!

Quarter Mile Workout

Fast 4 & Core Workout

Bench Workout

Triple Threat Workout

Terrible Two’s Workout

Paper Plate Workout

Legs on Fire Tabata

10-4 Workout

Power 10 Workout

Strike A Match Workout

Take 5 Workout

Gimme 5 Workout

Sweaty 7 Workout

8 Ball Abs

Soccer Field Workout

Step It Up Workout

All-Star Abs

Plus 1 Workout

5×50 Combo

100 Workout Legs

Push-Pull Workout

Baller Status Workout

Awesome Arms & Abs

Bodyweight 20 Workout

Stair Workout

3×4 Abs

Neighborhood Workout

Backyard Workout

Low-Impact Cardio Circuit

Diamond Workout

Bonus! A link to the post I did about all-time favorite workouts from my fellow Fitfluential Ambassadors!

All-Time Favorite Workouts

There you go! All my favorites in one place :) Happy Sweating! Remember:

So tell me, have you tried any of my workouts? What’s your favorite?




About Lindsay

Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post!


  1. Ahhh workout porn! I can’t wait to drool over these on my lunch break :)
    Erica { } recently posted..Friday Finds!

  2. Wow! This is the post of all posts!! Definitely pinning this one. Thanks for sharing ALL of these. 30 workouts in one place…you just can’t beat that!
    Katie @wishandwhimsy recently posted..My Approach to Eating Out

    • Ditto !! This is a gold mine of workouts. I’m always looking for new bodyweight exercise combinations and this should keep me busy for awhile. Definitely keeping this link.

  3. WOW!! Thanks for all the wonderful workout ideas!! And…WOW TO THOSE ABS!!
    Gina (The Candid RD) recently posted..Clean Eating’s Panko and Sage-Crusted Pork Cutlets

  4. Holy guacamole!! What a great and thorough list! There are so few that I DON’T want to try … Definitely SO excited to give some/all of them a go!! Thanks for a great week of recaps Lindsay! (Oh, and obviously thanks for the original posts too!!)
    Chelsie @ Balance, Not Scale recently posted..Friday Favourites … An Introduction

  5. These are some killer workouts, love it! I will have to pin this for future use… have a great weekend!
    Lisa @ RunWiki recently posted..Wordless Wednesday and the Winner of my Nature Box Giveaway

  6. These are amazing! I cannot wait to challenge myself in September with some of these beauties. Thanks for all your tips and information.
    Kelley recently posted..Birthday’s, Father’s Day, Friendship Oh My!

  7. If it doesn’t challenge you it doesn’t change you! Love that.
    Kierston recently posted..9 Weeks Out: Staycationing, Competition Bikini and Running!

  8. WOAH WORKOUTS! So many to choose from! This post would make a great inspiration for a workout-a-day for a month. Thanks for sharing!
    Alicia at Poise in Parma recently posted..the sport of fitness: fitting it all in

  9. I LOVE that you rounded these all up in one spot! Really want to try the 100 legs and the all-star abs, both look killer. Pinning, too!
    Laura recently posted..Healthy Travel Tips for Toddlers (and mamas!)

  10. I LOVE all of your workouts – I have a million of the Pinned.

    You know I’m partial to that Plus One though. 😉
    Laura @ Sprint 2 the Table recently posted..Comment on Gratitude and a Simple Giveaway by Anne-Marie

  11. This is AMAZING!! Pinning right now!
    Jamie @ couchtoironwoman recently posted..Fitness Friday: Crescent Trail Group Run

  12. Oh my goodness. I gonna go pin this right now so I can come back and WORK IT OUT!

    Debbie @ Live from La Quinta recently posted..Back to Yoga. Yet Again.

  13. post. love all these workouts at one place!
    Danica @ It’s Progression recently posted..things to share…

  14. You kill me! I love your workouts!! Can we hurry up and plan that get together?? I miss you!
    Brittany @ Delights and Delectables recently posted..Friday Five

  15. your neighborhood workout is my favorite! I use that as the inspiration for a ton of my workouts. Sometimes I’ll run 2 or 3 miles out and then do something like this all the way home! Love it! Thanks for this round up. Its awesome. Happy blogiversary!

  16. Thanks for putting these workouts all in one post. This is awesome. I’ve done Terrible Twos, 100 Workout and the Quarter Mile workout, but my goal is to do all of them before winter (except the soccer field one because I don’t really have access to a soccer field nor do I really care to do that one – HA).

    I need to buy a medicine ball, but I have access to a small gym down the street that has several (it came with my husband’s golf membership).
    Amanda recently posted..Thursday Thought

  17. Love all of these! Seriously, with all of these quick workout combos I can’t really come up with a good excuse NOT to squeeze in a little sweat time! :) recently posted..Fall Denial

  18. I love the names… we need one named after me. How about Pavey’s Punchy Run! You run really far and do a giant punch at the end… ya?
    Pavement Runner recently posted..How My Run Turned #Mezamashii

  19. Wow! What great workouts!!! I am bookmarking this post!!
    Jennifer @ Peanut Butter and Peppers recently posted..Drink your Pie!!

  20. I have not tried your workouts, but they look challenging! You are so creative!
    Leonor @FoodFaithFitness recently posted..WIAW- Travel Edition (part deux)

  21. LOVE LOVE LOVE this post! Cannot wait to add these into my interval/ circuit days. Just have to pick one for tomorrow…hmmmm…

  22. Awesome idea for a post! You’ve made so many awesome workouts!

  23. Good stuff. just discovered your blog. I’m going to try all 30 this year. my mini goal.
    will recently posted..episode 30: Guest Blogger Victor Hsu

  24. Glad to have found this blog, Quite a long list of workout graphics, have to try some of these exercises.
    Justin Kavanagh Fitnesss recently posted..6 Killer V-Cut Abs Workout


  1. […] Check out my girl Lindsay’s blog today for her Pin It Party where she shares her [Top 30 workouts] […]

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  2. […] set it straight.  I started with 30 minutes on the AMT machine and then hit the weights for this sucker that I found on The Lean Green […]

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  3. […] did a spinoff of this idea from Lindsay at The Lean Green Bean, which of course I took a picture of on my phone so I could use it during my […]

  4. […] Best of the Bean: Top 30 Workouts – The Lean Green BeaN […]

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  5. […] my way through a bunch of these workouts from […]

  6. […] next day, my dad and I got in a morning workout at the hotel gym.  I did a version of The Lean Green Beans’ Terrible Two’s […]

  7. […] weights, I’ve just never taken it very seriously.  I’d rather go run 4 miles or do a fun circuit workout than squat/deadlift/bench heavy weight.  I started thinking about it and realized I’ve […]

  8. […] 8 Minute Low-Impact Cardio Circuit via The Lean Green […]

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