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If you’re intimidated by the grill, these air fryer steak bites are the way to go. So easy and they come out perfect every time! *Originally posted Oct 2022. Updated Feb 2024* Hi friends! I’ve been meaning to share these super easy air fryer steak bites for a while now. My daughter is a huge […]
This Honey Garlic Air Fryer Tofu recipe is perfect for a quick, weeknight meal. Pair it with rice and vegetables or add to your favorite salad. This can also be made in the oven! *Originally published June 2020. Updated Feb 2024* Hi friends! Today I’m sharing a super easy way to make honey garlic tofu […]
This slow cooker chicken quinoa enchilada casserole is perfect for lunch or dinner on a busy week. Or enjoy some now and freeze half for later. Hi friends! I’ve got a new slow cooker recipe for you! I’ve been on a mission lately to find some delicious ways to enjoy quinoa. A few recipes I’ve […]
These No-Bake Carrot Cake Cream Cheese Bars are a healthy twist on carrot cake- no oven required! Guaranteed to please a crowd at your next party or gathering. *originally published 4/2017. Updated 1/2024* Hi Friends! As far as dessert goes, carrot cake can be a bit of a polarizing topic, am I right? First of […]
This easy Sheet Pan Chicken and Vegetables roasted with peanut sauce is a quick, healthy dinner recipe. Easy to customize and clean up is a breeze. *Originally posted 11/2016. Updated 1/2023* Hi friends! We’re continuing to share quick and easy dinner recipes as we enter the new year. Sheet pan dinners are hugely popular for […]
This Skillet Cashew Chicken recipe is the perfect one-pan dinner. It comes together quickly and is full of flavor. Make it spicy or mild and serve it in lettuce wraps or over rice! *Originally posted 5/2018. Post & recipe updated 1/2023* Hi friends! Just popping in to share a quick and easy dinner idea we’ve […]
This Sheet Pan Caprese Chicken is the perfect weeknight dinner. It’s packed with flavor and easy to customize, plus cleanup is a breeze! *Originally published 5/2019. Updated 12/2023* Hi friends! I’ve gotten a lot of requests for sheet pan chicken recipes and I’ve got a super easy one to share with you today. I’m a […]
These Spicy Chicken Pitas are made with boneless, skinless chicken and you can prep all the components ahead of time and assemble them quickly for a healthy lunch or dinner. *Originally published 7/2017. Updated 12/2023* Hi friends! Let’s talk about spicy chicken pitas today. This is one of my favorite food prep recipes and I […]
This four-ingredient Chia Seed Peanut Butter Pudding makes an easy, kid-friendly snack. It’s packed with protein and healthy fats and is easy to prep ahead of time. *Originally published 8/2016. Updated 12/2023* Hi friends! If your kids are anything like mine and they love to snack all day long, you’re probably constantly looking for healthy, […]
Looking for the best gifts for in-laws? Here’s a roundup of fun, yet practical gift ideas that are perfect for in-laws, parents, grandparents etc! *Originally published 11/2019. Updated 11/2023* Hi friends! This post is the follow-up to my Best Gifts for Husbands list. Today I’ve got some of the best gift ideas for in-laws. Behind […]

I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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