Blog
Enjoy Huevos Rancheros as a tostada or breakfast sandwich for a quick and easy breakfast option on a busy morning that’s full of protein and fiber! Hi friends! Today I’m sharing a deliciously easy way to eat beans for breakfast – Huevos Rancheros. A few years ago I wrote a post called 10 Ways To […]
These Healthy Chicken Enchiladas are protein-packed, full of chicken and white beans and lightened up thanks to the use of Greek yogurt over sour cream. Hi Friends! I’ve got another easy weeknight dinner for you. These Healthy Chicken Enchiladas come together quickly because they use chicken that’s already cooked. I’ve made a few easy swaps […]
These Easy Banana Oat Bars are easy to make, kid-friendly and make the perfect snack. Grab the kids and try this recipe today! *Originally published in Jan 2017. Updated September 2026* Hi friends! These Healthy Banana Oat Bars are a kid favorite around here and they’re so darn easy. We make them frequently because they’re […]
This Healthy Beef and Broccoli recipe is a lightened-up version of a takeout classic. It uses less oil and sugar than restaurant versions and comes together quickly for dinner on a busy night. Hi friends! I’ve got a new recipe to share today for Healthy Beef and Broccoli and I can’t wait for you to […]
This healthy turkey chili is a classic chili made with ground turkey instead of beef — same deeply spiced, bean-loaded flavor, without sacrificing anything for game day, potlucks, or a freezer-friendly weeknight dinner. Hi friends! My husband is a big chili fan so I already have three other chili recipes on the blog: But this is the […]
This lightened-up, healthy corn chowder is the perfect way to use up that summer sweet corn! Made with just a splash of cream and lightly blended for creaminess. Hi friend I’ve got a new soup recipe for you today – perfect for the end of summer! It gets it’s sweetness from the sweet corn, creaminess […]
This easy chicken salad requires just a few simple ingredients. It’s packed with flavor and high in protein, making it perfect for lunch or a quick snack! Hi friends! I’ve got another quick & easy lunch recipe to share with you today! This easy chicken salad is one of my go-to lunches on a busy […]
These Easy Banana Pancakes are light, fluffy and full of flavor! No added sugar makes them perfect for a healthy breakfast any day of the week. Hi friend! I’ve got an easy pancake recipe to share with you today! It’s perfect for using up those overly ripe bananas you probably have sitting on your kitchen […]
Looking for the best store bought popsicle brands for summer 2026? Here are some of my favorites as a Registered Dietitian and mom of 3. They’re made with real fruit and lower in added sugar than traditional popsicles. *Originally published July 2023. Updated June 2026* Hi friends! Since it’s summer, more and more questions are […]
These high protein turkey meatballs are extra moist thanks to the cottage cheese and zucchini. Perfect for meal prep or to pair with your favorite pasta. Hi friends! I’ve got a new meatball recipe to share with you today that I’ve been loving lately for meal prep. They’re easy to make, full of flavor and […]
I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
Questions? Comments? Email me: [email protected]
Join The Conversation!
Get my free weekly email for recipe ideas, products we use and love, and an honest look at life with 3 busy kids!
