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Blog

Banana Oat Cookies

January 21, 2026
Banana Cookies The Lean Green Bean 07 copy

These banana oat cookies and fluffy and delicious – like banana muffin tops. They’re packed with hemp and flax and perfect for breakfast or snack time. *Originally published 2/2011. Updated 1/2026* Hi friends! These banana cookies with oats are an update to an old recipe from 2011 and they are absolutely delicious! They’re packed with […]

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Caramel Chocolate Bars

January 15, 2026
Carmelitas The Lean Green Bean 6 3 copy

These Caramel Chocolate Bars are perfect for everything from birthday parties to holiday cookie trays. Sweet, chewy and stuffed with delicious caramel and chocolate. *Originally published 12/2011. Updated 1/2026* Hi friends! I’m excited to share these Caramel Chocolate Bars with you guys today! This recipe was originally shared on the blog way back in 2011 […]

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Easy Canned Food Recipes

January 14, 2026
canned food recipes

These easy canned food recipes are perfect for quick, simple meals that are budget-friendly, nutritious and full of flavor! *Originally published 2/2015. Updated 1/2026* Hi Friends! Let’s chat about easy canned food recipes, shall we? Canned foods are often over-looked or get a reputation for not being as good as fresh or frozen food, but […]

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15+ Christmas Breakfast Ideas

December 11, 2025
holiday breakfast ideas

Here are 15+ easy Christmas Breakfast Ideas that are sure to be a hit! Christmas Breakfast Casserole, cinnamon rolls, frittata and more holiday breakfasts to feed a crowd. *Originally published 12/2013. Updated 12/2025* Hi Friends! With the holidays fast approaching, I’m sure many of you are starting to think about meals, especially if you happen […]

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Chicken Pesto Pasta

November 6, 2025
chicken pesto pasta The Lean Green Bean 4 copy

This Chicken Pesto Pasta is an easy and delicious family-friendly dinner recipe that everyone will love! It comes together quickly and is full of flavor! *Originally published 6/2017. Updated 11/2025* Hi friends! I’m excited to share this updated recipe for Chicken Pesto Pasta with you today! It is so easy and flavorful. Truly a dish […]

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Shrimp Cobb Salad

October 24, 2025
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This Shrimp Cobb Salad comes together quickly and is perfect for a fresh, healthy lunch or dinner! Customize the toppings to your liking and top with a light vinaigrette. *Originally published 5/2011. Updated 10/2025* Hi friends!Popping in to share this quick and easy Shrimp Cobb Salad for an easy lunch or dinner. Shrimp is one […]

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Healthy Sweet Potato Cookies

October 23, 2025
Sweet Potato Protein Cookies

These Healthy Sweet Potato Cookies are soft and fluffy! They’re naturally sweetened, made with real food ingredients and absolutely delicious. *Originally posted 3/2016. Updated 10/2025* Hi friends! These Healthy Sweet Potato Cookies have now been a go-to of mine since 2016. I love them for a quick snack and they came in super handy during […]

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Baked Pumpkin Donuts

October 2, 2025
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Make these Baked Pumpkin Donuts for a weekend breakfast treat or a fun dessert. Enjoy them plain or with simple glaze. Ready in 20 minutes! *Originally published 9/2010. Updated 9/2025* Hi friends! I originally shared this recipe for baked pumpkin donuts way back in 2010 and they’re still a household favorite. I just made my […]

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50+ Easy Homemade Snacks To Make

September 25, 2025
homemade snack ideas 1

Here are some ideas for easy homemade snacks to make that are healthy and kid-friendly. Many can be made ahead of time and are great for eating on the go! Hi Friends! Today we’re talking about homemade snacks. As a busy mom of three, I’m well aware that sometimes store-bought snacks are not only easier […]

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30+ Easy Protein Snacks

September 24, 2025
protein snack ideas 1

This list of easy protein snacks is full of lots of 5-minute options for busy families! Everything from make-ahead protein options to quick protein snacks for busy parents! Hi friends! As an RD, I frequently get asked for high-protein snack ideas since getting enough protein is curently all the rage! I recently shared some Cottage […]

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Lindsay Livingston The Lean Green Bean Healthy Living Tips and Tricks

lindsay hello

I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

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Questions? Comments? Email me: [email protected]

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Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!

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