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Looking for the best healthy Walmart snacks? Here are some ideas for everything from chips, crackers and granola bars to protein and frozen snacks. *Published 8/2021. Updated 4/2024* Hi friends! We’re continuing our snack series with the best Walmart snacks. If you need to play catch up, check out these posts as well! Here are […]
These are the best easy mini lemon cheesecakes to serve for dessert at your next party or gathering. Top them with a simple strawberry sauce and enjoy! Hi friends! Today I’m sharing this individual lemon cheesecakes recipe and I’m so excited. This recipe is actually an adaptation of a family recipe and it is perfect […]
These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more. *Originally published May 2016. Updated April 2023* Hi friends! These Easy Egg Wraps just may be the world’s easiest snack idea. They’re also great for breakfast, lunch AND […]
With just a few simple ingredients, this recipe for an Easy Cucumber and Tomato Salad is the perfect way to enjoy summer produce! *Originally published July 2015. Updated April 2024* Hi Friends! This easy tomato and cucumber salad is super simple, but it’s full of flavor. There’s something so refreshing about a veggie-packed summer salad […]
These Pesto Chicken Quinoa Bowls are full of flavor and perfect for a quick lunch or dinner. Pesto-marinated chicken with buttery quinoa and roasted veggies are the perfect match! Hi friend! Continuing with our quinoa series, today I’m sharing these Pesto Chicken Quinoa bowls. They are perfect for food prep because you can prep all […]
This Salmon Quinoa Salad is perfect for a quick and easy lunch or dinner. Make it during your food prep session and enjoy all week long! *Originally published June 2013. Updated 3/2024* Hi Friends! If you’re anything like me and struggle with new ideas for lunch, this salmon quinoa salad is perfect for you! It’s […]
This Turkey Walnut Taco Meat is made with ground turkey, chopped cauliflower and walnuts. It’s an easy way to reduce your meat consumption without going completely vegetarian! Use it in tacos, burritos, nachos and more. *Originally published 2/2020. Updated 3/2024* Hi friends! Get ready for this Turkey Walnut Taco Meat to become a staple at […]
This broccoli chicken quinoa casserole is perfect for a healthy, balanced meal. Perfect for food prep or make it for dinner and enjoy the leftovers for lunch! Hi friend! We’re continuing our series of easy quinoa meals with another easy and flavorful chicken and broccolic quinoa casserole. In case you missed any of the previous […]
Here are some quick easy strawberry desserts your family and friends will love – including no-bake, frozen and 3 ingredient options. Hi friends! Let’s talk about strawberry dessert recipes that are easy and quick. Strawberries are one of my favorite fruits and we enjoy them fresh in the summer and frozen during the cooler months. […]
This Instant Pot Lentil Taco Salad is an easy vegetarian dinner. Cook the lentils in the Instant Pot and serve over lettuce with all your favorite toppings. *Originally published 1/2018. Updated 2/2024* Hi friends- If you’re a taco lover, you’ve gotta try this Instant Pot Lentil Taco Salad. This recipe is vegan and perfect if […]
I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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