Blog
These Easy Freezer Prep Oatmeal Cups are the perfect recipe for a make-ahead breakfast. They’re easy to customize and a great way to use those summer peaches! Hi friends! Allow me to introduce these easy freezer prep oatmeal cups to you. They’re a game-changer when your kiddos want oatmeal for the 100th morning in a […]
Looking for healthy snack ideas? This resource is for you. Created by a Registered Dietitian and full of quick and easy balanced snack ideas, both homemade and store-bought for kids and adults! My latest project is finally live! If you’re struggling with snack time and feel like you’re stuck in a rut serving the […]
This Steak Cobb Salad Recipe is packed with protein and nutrients, easy to assemble and makes a great lunch or dinner option as the weather gets warmer. *Originally published April 2016. Post updated June 2020* Hi Friends! Allow me to introduce this Steak Cobb Salad. If you’re a long-time reader, you know that I’m not […]
This Easy Turkey Meatloaf Recipe with Vegetables makes a great weeknight dinner. You can also easily double the recipe and freeze half for another busy night. Hi friends! I’ve got an easy dinner recipe to share with you today. Meatloaf is one of those meals I remember not really liking while I was growing up. […]
This Broccoli Slaw with Ramen recipe is perfect for summer. It’s packed with vegetables and protein and the simple dressing is full of flavor. Perfect for food prep and tastes great as leftovers. Hi friends! So excited to share this Broccoli Slaw with Ramen salad with you guys! This is a twist on a salad […]
This Asian Farro White Bean Bowls recipe is perfect for a quick and easy vegan dinner. Ready in 15 minutes and full of flavor. Hi friends! I’ve got a quick and easy recipe to share today. It’s vegetarian (vegan actually) but still packs a protein punch thanks to the farro and great northern beans and […]
These Sweet Potato White Bean Bars are perfect for breakfast or snack time. They’re kid-friendly, nut-free and full of fiber! Hi friends! Meet my Sweet Potato White Bean Bars…my latest creation and a snack that all three of my kids enjoy. My neighbor recently ordered 6 russet potatoes in her grocery pickup order and since […]
Wondering how to practice sight words with your kids when they’re first learning to read? Here are some fun, easy ways that will keep them interested and engaged and make learning fun! Hi friends! Over the past couple of months, I’ve been keeping a list of how to practice sight words with my five-year-old. I […]
This Instant Pot Farro Enchilada Casserole is the perfect weeknight dinner. It’s also great for meal prep, freezes well and is made with pantry staples! Hi friends! I’ve got a recipe for Instant Pot Farro Enchilada Casserole to share with you guys today and I can’t wait! You’ve been asking for more pantry meals and […]
Looking for workout ideas for kids? There are lots of great options on YouTube, plus you can easily create your own Tabata or deck of cards workout to get kids up and moving! Hi friends! I’ve been sharing some of our favorite workout ideas for kids over on Instagram lately but I wanted to round […]
I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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