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Looking for the best chicken finger recipe? These Easy Ritz Chicken Fingers will be your new go-to recipe. Kid-friendly and super easy to make. Hi friends! If you’re looking for an easy chicken finger recipe, you’ve come to the right place. I’ve tried out several homemade chicken finger recipes on my kids over the past […]
These Easy Meal Prep Cold Lunches for Work mean no more boring lunch boxes! No microwave is required to enjoy these easy, healthy meals. Hi friends! Yesterday I shared 25 Healthy Meal Prep Lunch Ideas and I hope they were helpful. Today I wanted to focus on work lunches that taste delicious when eaten cold. […]
Want to learn how to meal prep? In this Mastering Food Prep course, developed by a Registered Dietitian and mom of 3, you’ll learn the five steps to meal prep, how to find your food prep focus area, tips for flexible food prep and more. Hi friends! Today I am launching my brand new e-course […]
This easy gluten-free buckwheat pancakes recipe is perfect for busy mornings. Packed with protein and fiber, they’re kid-friendly and reheat well. Hi friends! Today I wanted to share these gluten-free buckwheat pancakes with you. I am a creature of habit when it comes to breakfast and can eat the same thing every day and be […]
This Vegan Red Lentil Curry is the perfect vegetarian dinner recipe. It’s spicy, full of flavor and easy to customize with your favorite vegetables! Hi friends! I’ve been making this spicy vegan red lentil curry recipe on repeat lately and I’m excited to share it with you! Curry is definitely one of my go-to quick […]
Here are 25 of the best crockpot recipes to feed your family! Throw these slow cooker recipes together in the morning for an easy dinner on a busy night. Added bonus? Many of them can be made in the Instant Pot as well. Hi friends! It’s slow cooker season so let’s talk about some of […]
These Cheesy BBQ meatballs are ready in 20 minutes for a quick weeknight dinner that’s full of flavor. They’re kid-friendly and perfect for food prep. Hi friends! I’m excited to share this Cheesy BBQ Meatballs recipe with you guys. If you’ve been around awhile, you know we’re big fans of meatballs. Looking for some other […]
These Gluten-Free Chicken Ramen Noodles are perfect for a quick and easy weeknight dinner. Transform leftover chicken into a flavor-packed soup everyone will love! Hi friends! If you’ve been around a while, you know I’m a big fan of food prep. I often prep lots of different components and then mix and match them during […]
These Turkey and Cheese Roll-ups are made with crescent roll dough and are a super easy dinner. They’re kid-friendly and the leftovers can be packed for lunch! Hi friends! Lately, I’ve been making these Turkey and Cheese Roll-ups several times a month for dinner, especially on the nights my oldest has swimming. They’re quick, easy […]
This Sweet Potato Chicken Chili can be made in the Instant Pot or slow cooker for an easy, healthy dinner. And the leftovers make the perfect packable lunch. Originally published Jan 2018. Updated Oct 2021. Hi friends! Soup season is here! As the weather starts to get colder, I always crave soup and this Sweet […]
I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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