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Looking for the best chapter books for kids? Here are 100+ chapter book series perfect for preschool, kindergarten and first graders. Perfect for family read alouds or for beginning readers to try on their own. Hi friends! I’ve been working so hard to put together the ultimate list of chapter books for kids! In the […]
This Banana Chocolate Chip Muffins recipe with flax are lightly sweetened and packed with fiber. They make a great addition to breakfast, lunch or snack time for kids and adults! Hi friends! These are the BEST Banana Chocolate Chip Muffins with Flax. They are my latest muffin creation and they’ve been a big hit around […]
Looking for blueberry muffins recipes? Check out this list to find your new favorite, whether it’s paleo, gluten-free, vegan, cornbread or streusel-topped! First here are some of my favs: Best Blue Berry Muffins Healthy Blueberry Muffins – a family favorite for years! Blueberry French Toast Muffins – a fun twist on french toast! […]
Want to learn how to make roasted lentils? Here’s an easy way to make delicious crunchy lentils (sweet or savory) that are perfect for a high protein, high fiber snack! Hi friends! I wanted to share a quick little tutorial with you on how to make roasted lentils. I’ve been on a bit of a […]
Looking for easy red lentil recipes? Here are 15+ to add to your lunch and dinner rotation. Recipes for curry, dahl and soup, plus red lentil muffins, cookies, meatballs, hummus and more! Hi friends! Recently I shared a recipe for Apple Cinnamon Red Lentil Muffins and it sparked some interest in red lentils! So I […]
Here are 25+ healthy Amazon snacks. Perfect if you need healthy individually wrapped snacks for the classroom, sports teams etc! Hi friends! Today I’m sharing some healthy snacks on Amazon. Back-to-school season is here and for some of you, that may mean adding the task of providing classroom snacks to your monthly reminders. I’ve got […]
Want to learn how to food prep? These 5 Steps to Food Prep are perfect for a beginner who likes the idea of meal prep but isn’t sure where to start. With a little work, you’ll head into your food prep session with a plan of attack to help you make the most of your […]
These Apple Cinnamon Red Lentil Muffins are kid-friendly, lightly sweetened and full of fiber! They’re perfect for breakfast, snack time or a nut-free school lunch! Hi friends! I’m excited to share these Apple Cinnamon Red Lentil Muffins with you guys! If you’ve been around awhile, you know I make my Lentil Banana Muffins every week […]
Need kids packed lunch ideas? I’ve got you covered in this guide with a month of packed lunch ideas for kids(with photos). I also include lunchbox recommendations, a lunch packing cheat sheet and nut-free snack ideas if needed. Hi friends! I am so excited to share my newest resource with you! For years you’ve been […]
Looking for dinner salad ideas? If you’re tired of the same boring salads, look no further! This post has 25+ dinner salad ideas by category so you’re sure to find some inspiration for a salad you love. Hi friends! Today we’re talking salad ideas. I’ve already given you the Ultimate List of Salad Toppings and […]
I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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