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This Vegan Red Lentil Curry is the perfect vegetarian dinner recipe. It’s spicy, full of flavor and easy to customize with your favorite vegetables! Hi friends! I’ve been making this spicy vegan red lentil curry recipe on repeat lately and I’m excited to share it with you! Curry is definitely one of my go-to quick […]
Here are 25 of the best crockpot recipes to feed your family! Throw these slow cooker recipes together in the morning for an easy dinner on a busy night. Added bonus? Many of them can be made in the Instant Pot as well. Hi friends! It’s slow cooker season so let’s talk about some of […]
These Cheesy BBQ meatballs are ready in 20 minutes for a quick weeknight dinner that’s full of flavor. They’re kid-friendly and perfect for food prep. Hi friends! I’m excited to share this Cheesy BBQ Meatballs recipe with you guys. If you’ve been around awhile, you know we’re big fans of meatballs. Looking for some other […]
These Gluten-Free Chicken Ramen Noodles are perfect for a quick and easy weeknight dinner. Transform leftover chicken into a flavor-packed soup everyone will love! Hi friends! If you’ve been around a while, you know I’m a big fan of food prep. I often prep lots of different components and then mix and match them during […]
These Turkey and Cheese Roll-ups are made with crescent roll dough and are a super easy dinner. They’re kid-friendly and the leftovers can be packed for lunch! Hi friends! Lately, I’ve been making these Turkey and Cheese Roll-ups several times a month for dinner, especially on the nights my oldest has swimming. They’re quick, easy […]
This Sweet Potato Chicken Chili can be made in the Instant Pot or slow cooker for an easy, healthy dinner. And the leftovers make the perfect packable lunch. Originally published Jan 2018. Updated Oct 2021. Hi friends! Soup season is here! As the weather starts to get colder, I always crave soup and this Sweet […]
Looking for the best chapter books for kids? Here are 100+ chapter book series perfect for preschool, kindergarten and first graders. Perfect for family read alouds or for beginning readers to try on their own. Hi friends! I’ve been working so hard to put together the ultimate list of chapter books for kids! In the […]
Looking for blueberry muffins recipes? Check out this list to find your new favorite, whether it’s paleo, gluten-free, vegan, cornbread or streusel-topped! First here are some of my favs: Best Blue Berry Muffins Healthy Blueberry Muffins – a family favorite for years! Blueberry French Toast Muffins – a fun twist on french toast! […]
Want to learn how to make roasted lentils? Here’s an easy way to make delicious crunchy lentils (sweet or savory) that are perfect for a high protein, high fiber snack! Hi friends! I wanted to share a quick little tutorial with you on how to make roasted lentils. I’ve been on a bit of a […]

I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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