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November Foodie Penpals Reveal Day

Strategies for Making Healthy Eating Choices

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Foodie Penpals Reveal Day with Jeanine

20 recipes for fall

20 Recipes for Fall

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Food and Nutrition Conference 2013

This Lemon Avocado Salad Dressing is light and flavorful and an easy way to add some healthy fats to your salad.

Lemon Avocado Salad Dressing

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September Foodie Penpals Reveal Day

top 10 kitchen gadgets

My Top 10 Kitchen Gadgets

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Friday Five

pin it party

Pin It Party 3

calorie

Is a Calorie Just a Calorie?

bestofthebean

Best of the Bean: Year 3

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!