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my first crossfit competition

My First Crossfit Competition

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July Foodie Penpals Reveal Day

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June Foodie Penpals Reveal Day

11 healthy living tips

11 Healthy Living Tips

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April Foodie Penpals Reveal Day

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March Foodie Penpals Reveal Day

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January Foodie Penpals Reveal Day

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Quinoa Breakfast Bars

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Candy Stuffed Peanut Butter Cookie Bars

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#LiveLeanEatGreen Challenge Recap

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!