These 9 Healthy Crunchy Snacks are a helpful way to power through the afternoon slump. The recipes are packed with protein and healthy fats and are easy to eat on-the-go!
Hi Friends!
Today we’re chatting about crispy crunch snacks. I don’t know about you, but I find crunchy snacks to be supremely satisfying. I love that they tend to take longer to eat because you have to do a lot of chewing!
There are tons of great crunchy snack options out there that are both healthy for you and delicious! I rounded up some crunchy snacks to share with you today. They’re all great options to have on hand when looking for a little burst of energy to power through your afternoon slump!
If you’re looking for more snack ideas, check out these posts:
- 60+ Healthy Packaged Snacks For Kids
- Healthy Costco Snacks
- Healthy Walmart Snacks
- Best Trader Joe’s Snacks
- Healthy Amazon Snacks
- Peanut & Tree Nut Free Packaged Snacks
- Healthy After School Snacks
- Healthy Toddler Snacks
Healthy Crunchy Snacks
Roasted Chickpea Snack Mix
Make the chickpeas in the air fryer or use my method for Perfectly Roasted Chickpeas
An alternative to potato chips!
“Cheese” Pizza Kale Chips via The Real Food Dietitians
Swap out your favorite nut if you don’t like cashews.
Apple Cinnamon Roasted Cashews via Diary of an Ex-Sloth
Homemade crackers are so easy & fresher than store-bought!
Everything But The Bagel Crackers via Eating Bird Food
A great option if you’re allergic to nuts!
Cinnamon Pepitas via Spoonful of Flavor
Use them in this Pepitas trail mix!
Try with your favorite store-bought hummus to save time!
Veggie Rolls with Avocado Hummus via The Glowing Fridge
Not your traditional trail mix!
Plantain Chip Trail Mix via Midlife Croissant
Easy to make and packed with protein!
Crunchy Roasted Edamame via Bam’s Kitchen
Lots of spice may help you eat slower!
Rosemary & Cayenne Toasted Coconut Chip Trail Mix via The WorkTop
Making your own chips is easy and can save money!
Try these Baked Plantain Chips from Cooktoria or pull out the air fryer for these Air Fryer Sweet Potato Chips from Budget Delicious.
Looking for more crunchy healthy snacks? Check out these:
Remember that kids love crunchy snacks too! Just be mindful of choking hazards if they’re younger!
Enjoy!
–Lindsay–
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Roasted nuts are definitely my favorite crunchy snack! The kale chips are a great idea too- those sound yummy!
i love the veggie roll ups! I’ve been prepping collard green veggie wraps as a snack and that’s been working well, I think I’ll try those next!
I love healthy snacks and you offered some amazing ideas! Great job!
I love all of these and the fact that you’ve grouped them together as ‘Crunchy’ which is my favorite texture when it comes to snacks. Thanks also for sharing our Pizza Kale Chips!
So glad I found this site ,wanting to make healthiersnacks ,will be trying these ,Thanks again ,I’m sure my grandkids will love these also ,Thank you ,have a Great day .
This article provides a quick and helpful list of crunchy and healthy snack ideas, suitable for both adults and kids. It’s a great reminder to consider safety when offering these snacks to younger children.