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This Chicken and Dumplings recipe requires just one pot and a few simple ingredients. Easy to make gluten-free and the perfect comfort food on a cold night. Hi friends! I’m coming at you today with a cozy and comforting meal idea – Chicken and Dumplings. It requires minimal effort, is made all in one pot […]
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This Instant Pot Vegetarian Lasagna Soup is a quick and easy comfort food dinner that’s ready in under 30 min and makes enough to have leftovers for lunch! *Originally published 1/2018. Updated 11/2024* Hi friends! Let’s talk about this Instant Pot Lasagna Soup! It’s all the goodness of lasagna without all the time spent layering! […]
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Microwave Egg Oatmeal – Pair eggs and oatmeal for an easy way to add some extra protein to your breakfast. Follow this recipe to learn how to cook oatmeal with an egg! *Originally published 12/2015. Updated 11/2024* Hi Friends! This recipe for microwave oatmeal with egg is a must-try! I’ve been making it for over […]
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These Easy Healthy Black Bean Brownies are kid-friendly, easy to make and full of fiber. They perfect for a healthy snack or dessert! *Originally posted 2/22. Updated 11/24* Hi friends! I’m excited to share the best black bean brownies with you guys today. To be honest, I would actually call these black bean bars since […]
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Need tween gift ideas this holiday season? Big kids that aren’t little but not quite teenagers can be tough to shop for. Here are some ideas! Hi friends! I’m only doing one gift guide this year- Tween gift ideas for kids ages 8-12. Two of my kids fall into that age group and I’ve already […]
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This Fresh Green Bean Casserole is the perfect Thanksgiving side dish. Made with homemade cream of mushroom soup and pancetta, it’s full of flavor and easy to make! *Originally published 11/2013. Updated 10/2024* Hi friend!It’s hard to believe it’s almost Thanksgiving time again! I’m excited to share this Fresh Green Bean Casserole recipe with you […]
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These nursing snacks for breastfeeding moms are easy to make ahead of time! Use these postpartum snacks to help keep your body fueled and energized while nursing. *Originally posted 2/2017. Updated 10/2024* Hi friends! I’ve got some healthy breastfeeding snacks to share with you today. Although I’m no longer nursing, I do have three kids […]
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Looking for the best healthy high-protein snacks that kids and adults will love? Here are some of my top picks as a Registered Dietitian for high protein snacks that are low carb, vegan and more. *Originally published 4/2023. Updated 10/2024* Hi friends! We are continuing our best of store-bought snack series! We’ve already covered several […]
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This easy 5 ingredient Christmas crack is so easy to make and it’s the perfect addition to any holiday cookie tray! *Originally published 11/2023. Updated 10/2024* Hi friends! This Easy 5 Ingredient Christmas Crack is an absolute must-try this holiday season. This is always a throwback to Christmas growing up for me because my mom […]
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These soft and chewy gingerbread cookies are a must-make addition to your holiday cookie trays! Fun to make and oh so delicious! *Originally published 11/2023. Updated 10/2024* Hi friends! If you love the flavor of gingerbread but crunchy cutout gingerbread men are not for you, this recipe is a must-try! These soft and chewy gingerbread […]
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I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
Questions? Comments? Email me: [email protected]
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