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Have lots of extra apples? Here are 15 healthy apple dinner recipes. Add them to your meal plan for dinner this week or enjoy leftovers for lunch! *Originally published Oct 2014. Updated September 2022* Hi Friends! I don’t know about you but I often find myself with a surplus of apples. Whether it’s after going […]
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Looking for the best read-aloud chapter books to read to your kids? Here are 25 interesting and engaging books your kids will love! Best for ages 5-9. Hi friends! Are you looking for read-alouds that your kids will actually enjoy? Books that feel like a fun adventure every time you crack open the cover? This […]
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Looking for the best frozen chicken nuggets to choose for your family? Here are some healthy chicken nugget brands recommended by a Registered Dietitian. Hi friends! It’s time for the next post in our best store-bought options series. So far we’ve covered: Best Healthy Store Bought Bread Best Boxed Mac and Cheese Healthy Store Bought […]
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Are you looking for the best healthy store bought bread? Here are some tips and things to consider from a Registered Dietitian. Plus my top picks! Healthy Store Bought Bread Options Hi friends! We’re continuing our best store-bought options series. So far we’ve covered: Best Boxed Mac and Cheese Healthy Store Bought Granola Bars for […]
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These Kid-Friendly Baking Recipes are perfect for getting into the kitchen with your kids. They’re packed with vegetables, legumes, beans and more for healthy snacks the kids will love! Hi friends! This round-up of kid-friendly baking recipes is another post that has been on my list for a while now. If you’ve been following for […]
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These Tater Tot Waffles are kid-friendly and perfect any time of day! Enjoy them for breakfast, pack them in a lunch box or make them for a quick dinner on a busy night. Thanks to the Ohio Beef Council for sponsoring this post. Hi friends! I’m so excited to share these Tater Tot Waffles with […]
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Looking for the best boxed mac and cheese? Here are some picks for healthy store bought mac and cheese from a Registered Dietitian. Plus a kids taste test! Hi friends! Today we’re continuing our “Best of” series by talking about macaroni and cheese. So far we’ve covered: Healthy Store Bought Granola Bars for Kids Low […]
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Looking for healthy crackers for kids? Here are some of the healthiest crackers for both kids and adults! Plus crackers I like as a Registered Dietitian. Hi friends! So far we’ve talked about Low Added Sugar Yogurts, I’ve shared some Healthy Store Bought Granola Bars and we’ve talked about Lower Sugar Cereals for Kids. To […]
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Here are 5 of the best low sugar yogurts. These are not sugar-free yogurt options. They all have 7 grams of added sugar or less and no artificial sweeteners! Hi friends! I have been working on a new snack series! If you want some ideas for healthy store-bought granola bars, Costco snacks or low sugar […]
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A list of Lower Sugar Cereals for Kids if you are looking for some new options for breakfasts or snacks. They all have six grams of added sugar or less and at least two grams of both protein and fiber. *Originally published April 2019. Updated July 2022* Some brands have raised added sugar since the […]
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I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
Questions? Comments? Email me: [email protected]
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