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This slow cooker chicken quinoa enchilada casserole is perfect for lunch or dinner on a busy week. Or enjoy some now and freeze half for later. Hi friends! I’ve got a new slow cooker recipe for you! I’ve been on a mission lately to find some delicious ways to enjoy quinoa. A few recipes I’ve […]
Read More...These No-Bake Carrot Cake Cream Cheese Bars are a healthy twist on carrot cake- no oven required! Guaranteed to please a crowd at your next party or gathering. *originally published 4/2017. Updated 1/2024* Hi Friends! As far as dessert goes, carrot cake can be a bit of a polarizing topic, am I right? First of […]
Read More...This easy Sheet Pan Chicken and Vegetables roasted with peanut sauce is a quick, healthy dinner recipe. Easy to customize and clean up is a breeze. *Originally posted 11/2016. Updated 1/2023* Hi friends! We’re continuing to share quick and easy dinner recipes as we enter the new year. Sheet pan dinners are hugely popular for […]
Read More...This Skillet Cashew Chicken recipe is the perfect one-pan dinner. It comes together quickly and is full of flavor. Make it spicy or mild and serve it in lettuce wraps or over rice! *Originally posted 5/2018. Post & recipe updated 1/2023* Hi friends! Just popping in to share a quick and easy dinner idea we’ve […]
Read More...This Sheet Pan Caprese Chicken is the perfect weeknight dinner. It’s packed with flavor and easy to customize, plus cleanup is a breeze! *Originally published 5/2019. Updated 12/2023* Hi friends! I’ve gotten a lot of requests for sheet pan chicken recipes and I’ve got a super easy one to share with you today. I’m a […]
Read More...These Sheet Pan Shrimp Fajitas are quick, easy and perfect for dinner on a busy night. They cook quickly and make great leftovers for lunch or dinner later in the week. *Originally published 2/2018. Updated 12/2023* Hi friends! Just popping in to share my new favorite sheet pan shrimp dinner – Sheet Pan Shrimp Fajitas. […]
Read More...These Spicy Chicken Pitas are made with boneless, skinless chicken and you can prep all the components ahead of time and assemble them quickly for a healthy lunch or dinner. *Originally published 7/2017. Updated 12/2023* Hi friends! Let’s talk about spicy chicken pitas today. This is one of my favorite food prep recipes and I […]
Read More...This four-ingredient Chia Seed Peanut Butter Pudding makes an easy, kid-friendly snack. It’s packed with protein and healthy fats and is easy to prep ahead of time. *Originally published 8/2016. Updated 12/2023* Hi friends! If your kids are anything like mine and they love to snack all day long, you’re probably constantly looking for healthy, […]
Read More...These soft and chewy gingerbread cookies are a must-make addition to your holiday cookie trays! Fun to make and oh so delicious! Hi friends! If you love the flavor of gingerbread but crunchy cutout gingerbread men are not for you, this recipe is a must-try! These soft and chewy gingerbread cookies are perfectly spiced, slightly […]
Read More...Looking for the best gifts for in-laws? Here’s a roundup of fun, yet practical gift ideas that are perfect for in-laws, parents, grandparents etc! *Originally published 11/2019. Updated 11/2023* Hi friends! This post is the follow-up to my Best Gifts for Husbands list. Today I’ve got some of the best gift ideas for in-laws. Behind […]
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I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
Questions? Comments? Email me: [email protected]
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