Blog
Looking for the best Trader Joe’s snacks? Here are 35+ healthy snack ideas from cereal and oatmeal to popcorn and granola bars. Hi friends! We’re continuing our healthy snack series with some of the best Trader Joe’s snacks. I don’t have a location super close to me so I only shop there 3-4 times a […]
Read More...
These Crispy Pulled Pork Potato Skins are perfect for a game day or party appetizer or even a quick and easy weeknight dinner! Everyone can customize a few to their liking! Hi friends! Lately, I’ve been on a potato skins kick and I’ve been playing around with lots of different cooking methods to find our […]
Read More...These Chocolate Chip Walnut Cookies are bursting with delicious mix-ins and are guaranteed to please a crowd. Hi friends! I’m adding a classic cookie recipe to your arsenal today. Everyone has a favorite chocolate chip cookie – a tried and true staple that never fails. For me, that’s these Chewy Gluten-Free Chocolate Chip Cookies. But […]
Read More...
These Sweet and Spicy Mixed Nuts with Pecans and Almonds are lightly sweetened, with just the right amount of spice. They make a great party appetizer or holiday gift! *This post was originally published 12/2013. Updated 2017 and 2022* Hi Friends! When I originally made this recipe I was on a big almond kick so […]
Read More...These air fryer salmon bites are quick, easy and delicious. Ready in 5 minutes and an easy way to add protein to salads, bowls and more! Hi friends! Allow me to introduce you to my new favorite way to use my air fryer – Air Fryer Salmon Bites! These little nuggets are SO delicious and […]
Read More...
This Graham Cracker Toffee Bars recipe is a Christmas cookie tray staple! Everyone will love this classic dessert and it’s the perfect quick, easy holiday treat! *Originally published in 2017. Updated 12/2022* Hi friends! I’ve been making these Graham Cracker Toffee Squares for as long as I can remember. They are a staple on every tray of […]
Read More...
These Chickpea Buckeyes are a healthier buckeye recipe – a twist on a classic dessert! They’re full of flavor with an extra boost of fiber as well. *Originally published 2014. Updated 2017 & 2022* Hi Friends! Let’s talk dessert today, shall we? If you’re from Ohio, or even if you’re not, you’ve probably heard of […]
Read More...
These Peanut Butter Hemp Seed Cookies are made with just six ingredients and make a perfect protein-packed snack or dessert. Plus they’re kid-friendly! *Originally published 3/2019. Updated 12/2022* Hi friends! These Peanut Butter Hemp Seed Cookies have become a staple in my weekly food prep. They are SO easy to whip up…just one bowl, one […]
Read More...
These Edible Christmas Gifts make simple and delicious presents. The perfect homemade touch for friends, coworkers, teachers and more this holiday season! *Originally published Dec 2017. Updated Dec 2022* Hi friends! Let’s talk about homemade edible Christmas gifts! If there’s anything I love more than getting presents, it’s giving presents! Something about it just makes […]
Read More...
This Crunchy Chicken Coleslaw Salad makes the perfect lunch or dinner. The peanut sauce adds flavor and the coleslaw adds crunch! Great way to use leftover chicken. Hi friends! Lately, I’ve been getting a lot of lunch recipe requests so I wanted to share this salad with you. It’s not a traditional leafy green salad […]
Read More...
I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
Questions? Comments? Email me: [email protected]
Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!
Thanks for subscribing! Please check your email for further instructions.
