These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.
Thanks to my friends at the Ohio Poultry Association for sponsoring this post.
Let’s kick off the week with world’s easiest snack idea, shall we? First of all, can you believe it’s already May?! How’d that happen? And did you know that May is National Egg Month? You guys know how much I love eggs right? (Fun fact: Ohio is actually nationally ranked number 2 in egg farming!) Squish and I pretty much eat them daily because they’re a quick and easy protein source. One egg has 13 essential vitamins and minerals (like Vitamin D), 6 grams of protein and healthy fats! You can even buy them pasteurized if you like eating them under-cooked and you’re looking for a safer option. Added bonus- they’re budget-friendly and oh so versatile!
So when my friends at the Ohio Eggs reached out and asked me to share a fun snack idea with you guys, these Egg Wraps immediately came to mind. I’ve had the idea floating around in my head for a while now but have never gotten around to trying them out and this was just the push I needed.
You guys won’t believe how easy these are. The wraps themselves are literally one ingredient- an egg. It’s basically like making a fried egg, just a little bit thinner and then filling it with other deliciousness.
Here’s how you make them:
Think you can handle that? So easy.
Choose to fill them however you’d like. My favorite combo was egg wrap + smashed avocado + turkey. Squish liked his warm with turkey, hummus and cheese and he also enjoyed one with yogurt and sliced strawberries.
The filling possibilities are endless and I love that you can make a bunch of these ahead of time and then fill them quickly for a snack on the run!
So there you have it, friends! Let me know if you try these. They’re going to be a staple in our house that’s for sure! For more great info and egg recipes, be sure to check out the Ohio Poultry Association website and follow them on Facebook, Twitter, Pinterest, Instagram and YouTube!
While I’m food prepping, I love making a batch of these to use during the week! If you liked this post, you’ll love my ebook – The Ultimate Guide To Food Prep. It dives into even more detail about how to food prep, troubleshoots common problems and provides tons of tips to make it easier! Click the image below for more details!