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Oatmeal Walnut Chocolate Chip Cookies

Lightly sweetened, with just the right amount of spice, these Sweet & Spicy Mixed Nuts make a great party appetizer or holiday gift!

Sweet and Spicy Pecans and Almonds

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Air Fryer Salmon Bites

This Graham Cracker Toffee Squares recipe is a Christmas cookie tray staple! Everyone will love this classic dessert and it's the perfect quick, easy holiday treat!

Graham Cracker Toffee Bars

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table talk, the lean green bean
table talk, the lean green bean

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For The Kids

50+ small businesses to support in 2023

50+ Small Businesses To Support in 2023

best read aloud chapter books for kindergarten

25 Best Read Aloud Chapter Books {Ages 5-9}

best healthy store bought bread

Best Healthy Store Bought Bread

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Best Mac and Cheese (Boxed)

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Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!