Blog
Hi Friends! Just popping in for a minute to share a recipe that’s been a long time coming. I actually can’t believe I haven’t shared it with you yet! It’s been my favorite scone recipe for about 10 years now. And I know I’ve promised to post it several times recently, so here it is! […]
Hi Friends! Happy Monday 🙂 Over the weekend we had some friends over for a dinner party. But not just any dinner party! Thanks to the lovely folks over at Eggland’s Best, we were able to host an EB Mine Brinner party to help promote February as National Heart Health month! (*I received a free package […]
Hi Friends! Time for another Fitness Friday! Not much time for chitchat today since I’m writing this post in a hurry/I should be studying. I hope you all had an awesome week of workouts!! Let’s take a look at what I did: Feb 10th– rest day ———————————- Feb 11th– A couple of weeks ago at […]
Happy Valentine’s Day friends 🙂 I hope you get to enjoy some time with your loved ones tonight! I made you a little dessert. A fun spin on the traditional calorie-laden caramel apple. You know, like the ones from Rocky Mountain Chocolate Factory? Last week, my friends at Stonyfield sent me a fun little valentine’s day […]
Hi Guys! It’s Monday, and boy do I have a treat for you! Have you ever baked something and had it turn out so well that it just makes you kinda ridiculously happy? That’s how I feel about these. I feel like I’ve been in a little bit of a cooking rut lately, makings some […]
Hi Friends! Happy Friday 🙂 Time for another week of workouts! Gosh I love Fridays 🙂 I’ve got some good workouts to share with you today! My favorite this week was the Fast 4 & Core so be sure to check that one out! Let’s get started shall we? Feb 3rd – Rev & Recover […]
Hi Friends! So here’s the deal. I’ve only actually had falafel like twice…ever. So i’m no expert. But we all know that I am immediately sucked in to any recipe with sweet potato in the title. When I first discovered Allie’s blog a few months ago, the first recipe of hers that I noticed was […]
Hi friends! A couple of months ago, the hubby and I were back in our college town and we ordered an appetizer at one of the bars while we waited for a table to open up at the restaurant down the street. We ordered some black bean and avocado egg roll type things. They were […]
Hi Friends! It’s been a while, but it’s time for another Secret Recipe Club post! This month I was assigned to Katherine’s blog: Katherine Martinelli. She has a beautiful blog and takes amazing photos. I drooled over pretty much everything, and after much deliberation I finally decided I was so intrigued by her Cilantro […]
Hi Friends! I’ve been thinking about something for the past week or so and it just doesn’t seem to want to get out of my head, so I’m writing about it. {This is funny because clearly I was not having any deep thoughts in this picture} ANYWAYS…last week, one of my fellow Fitfluential Ambassadors asked […]
I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
Questions? Comments? Email me: [email protected]
Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!
Thanks for subscribing! Please check your email for further instructions.
