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Gone But Not Forgotten. Honor the Fallen. As you’re enjoying your day off school or work today…take a moment to remember why we celebrate this day. In case you don’t know: Spend some time thinking about and saying thank you to those who have paid the ultimate price for our freedom. For those who have […]
Hi Friends! It’s Friday. I’m so excited for the weekend! We’ll be heading to the Farmer’s Market for the first time this year and hopefully getting some work done in the yard. I have two great workouts to share with you today, but first we have some other things to cover! First, I’m being featured on […]
Hi Friends! Just popping in with a quick post today. As you know, this weekend is Memorial Day weekend. If I had to guess, I’d say many of you will be going to a cookout/family gathering/party of some kind. I’d also guess many of those get-togethers will be filled with unhealthy foods and you’ll probably […]
Hi friends! I’m back with another one of my go-to meals to share with you guys! In case you missed last week, you can check out my Lentil & Veggie Curry by clicking HERE. This week’s meal is the one I probably make the most out of any other meal ever. It’s so easy, so […]
Hi Friends! Happy Monday! Hope everyone had a fantastic weekend! Let me give you a quick recap of mine. I barely touched my computer all weekend. Which explains why last night I had 150 unread posts in my google reader. Instead, I did some other fun things: We had a garage sale all day Friday […]
Time for another edition of the #photoaday challenge! Here are the prompts for May: And here’s the first half of the month: Happy Saturday! –Lindsay–
Hi Friends! Time for another Fitness Friday! I’ve only got 2 workouts to share with you this week but they’re good ones! This week it was all about full body weights with cardio bursts! I used 2 of my old workouts as a base, updated them both with a few changes and made them look […]
Hi Friends! Yep, you read that right. I put quinoa in cookies. And they’re delicious! Let me back up. Last week on my Facebook Page (have you liked it?) I posted that I was going to try to make some tropical granola bars. I found some dried pineapple (with only a little added sugar) and […]
Hi Friends! Happy Monday 🙂 Today I have a delicious new breakfast to share with you guys. As I’m sure I’ve mentioned on here before, quinoa is not my favorite. However, I know how healthy it is and what a great source of protein it is, especially for vegetarians, so over the past year I’ve […]
Just popping in to say: Happy Mother’s Day to both the moms in my life. Thanks for everything you do for me. I love you both. –Lindsay–
I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
Questions? Comments? Email me: [email protected]
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