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Whole Wheat Banana Crunch Pancakes

June 7, 2012 by Lindsay 68 Comments

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Hi Friends!

As promised, I’m back today to give you the recipe for the banana crunch pancakes I made for lunch on Monday…oh, and again for lunch yesterday!

These Whole Wheat pancakes have some delicious mix-ins like bananas for sweetness and granola for crunch! Make a batch this weekend!

I’ve been teasing you on instagram & facebook with pictures like this:

These Whole Wheat pancakes have some delicious mix-ins like bananas for sweetness and granola for crunch! Make a batch this weekend!

That wasn’t nice, was it?!

Well have no fear…I’m here to share today. But first, let’s talk about a few things:

  • I made these pancakes as kind of my own version of my all-time favorite Banana Crunch Pancakes from a restaurant we eat breakfast at sometimes called First Watch.
  • I’ve tried to replicate these before using banana slices like they do and failed miserably…the banana slices were always sticking to the pan, or burning, or creating pockets so the batter right around them didn’t cook. I decided to see if I could solve this problem by just mashing the banana up to begin with to give them the banana flavor without having to deal with the slices. Success!
  • Their version uses sliced almonds…I used chopped pecans a)because I had them and b) because chopping is a lot easier than slicing when it comes to nuts.

Oh, and the most important thing. If you make these and expect them to be light, airy and bisquick-like you are going to be VERY disappointed. You’ll probably cry. These are not light, airy pancakes. They’re dense, and chewy, and packed with protein, healthy fats and whole grains! They’re actually quite similar to my all-time favorite Whole Wheat Oatmeal Pancakes but with a few changes of course.

Are you ready for the recipe?

Whole Wheat Banana Crunch Pancakes

by Lindsay L

Prep Time: 5 min

Cook Time: 15 min

Keywords: stovetop breakfast healthy vegetarian agave greek yogurt oats banana

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Ingredients (8-10 pancakes)

  • 2/3 c mashed banana (2 medium)
  • 1/4 c Skim milk
  • 1/4 c Chobani non-fat greek yogurt
  • 1 egg
  • 1 Tbsp agave nectar
  • 3/4 c white whole wheat flour
  • 1/2 c oats
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 – 1 tsp cinnamon
  • 1 Tbsp ground flaxseed
  • 1/4 – 1/2 c chopped nuts
  • 1/4 – 1/2 c Love Grown Foods Simply Oats Granola

Instructions

1. Combine the wet ingredients in a small bowl.
2. Stir in the dry ingredients until just mixed.
3. Let sit while griddle heats up.
4. Ladle onto a hot, greased griddle.
5. Top with chopped nuts and granola and press lightly down into batter with your fingers.
6. Flip when bubbles form and cook through.

Powered by Recipage

 

 

Note: These pancakes will be moist, especially from the banana so I leave them on the griddle for a while, and press down on them with the spatula to help them cook.

I definitely suggest topping these pancakes with yogurt (read: more chobani!!) and sliced fruit. SO GOOD!

These Whole Wheat pancakes have some delicious mix-ins like bananas for sweetness and granola for crunch! Make a batch this weekend!

When I made them for lunch yesterday, I topped them with peach Chobani and a fresh peach. AMAZING. I really liked the peach/banana combo.

photo 256

Either way, you really can’t go wrong 🙂

These Whole Wheat pancakes have some delicious mix-ins like bananas for sweetness and granola for crunch! Make a batch this weekend!

Enjoy!
–Lindsay–

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Filed Under: Breakfast

About Lindsay

Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post!

Reader Interactions

Comments

  1. Katie @ Talk Less, Say More says

    June 7, 2012 at 12:10 AM

    YUM! These look amazing! And I always love a good pancake recipe! 🙂

    Reply
  2. Ashley @ My Food 'N' Fitness Diaries says

    June 7, 2012 at 12:33 AM

    i’ve been on a huge pancake kick recently, so i’ll be sure to add these to my list to try out! they look SO good! i’ve been smashing up half of a banana into my Kodiak Cake mix, and i just love it. it makes the pancakes so dense and slightly sweet.

    Reply
    • Lindsay says

      June 8, 2012 at 9:57 AM

      yay!! hope you like them!

      Reply
  3. Megan @ Weddings and Workouts says

    June 7, 2012 at 12:41 AM

    Mmmmm, so good! Something about cooked banana that is just so tasty (banana bread, banana muffins, banana pancakes . . . )

    Reply
    • Lindsay says

      June 8, 2012 at 9:57 AM

      i agree. love baked banana! hubby hates it! more for me 🙂

      Reply
  4. Elle says

    June 7, 2012 at 12:45 AM

    Will have to get some granola so I can make these! They look wonderful.

    Reply
    • Lindsay says

      June 8, 2012 at 9:57 AM

      yay!!! let me know how you like them!

      Reply
  5. pluvk says

    June 7, 2012 at 1:31 AM

    No, it wasn’t nice to tease us! Haha, thanks for posting the recipe!

    Reply
  6. Miz says

    June 7, 2012 at 5:26 AM

    love the point about the dense and chewy.
    I think thats what caused my husband not to love the first protein pancakes I made.
    I didnt warn him 🙂

    Reply
    • Lindsay says

      June 8, 2012 at 9:56 AM

      ahhhh yes, my hubby won’t eat them either. he likes bisquick 🙂

      Reply
  7. Courtney @ Sweet Tooth, Sweet Life says

    June 7, 2012 at 6:45 AM

    These are AWESOME!

    Reply
    • Lindsay says

      June 8, 2012 at 9:56 AM

      thanks!! let me know if you try them!

      Reply
  8. Gina (The Candid RD) says

    June 7, 2012 at 7:01 AM

    These sound (and look) great!! I’m always looking for new and unique pancake recipes. I like to make them on weekends when I don’t actually have to work. Thanks!

    Reply
    • Lindsay says

      June 8, 2012 at 9:56 AM

      you’re welcome 🙂 enjoy!!

      Reply
  9. Linz @ Itz Linz says

    June 7, 2012 at 7:40 AM

    i love how THICK these look!! i love cooking pancakes but mine always turn out… well… pancake-thin!

    Reply
    • Lindsay says

      June 8, 2012 at 9:56 AM

      haha i think it’s the baking powder!

      Reply
  10. Kierston says

    June 7, 2012 at 8:02 AM

    Can I come over? Please? 😉

    Reply
    • Lindsay says

      June 8, 2012 at 9:55 AM

      anytime girl!!

      Reply
  11. Jess says

    June 7, 2012 at 8:06 AM

    YUM!! I love the idea of these for lunch, what a yummy treat! I’m thinking these could come in handy as my go-to lunch while marathon training…sticking with oatmeal for breakfast, my first love, of course. 😉 ha!

    Reply
    • Lindsay says

      June 8, 2012 at 9:55 AM

      pancakes for lunch = amazing!

      Reply
  12. She Rocks Fitness says

    June 7, 2012 at 8:55 AM

    Love this recipe…So much good stuff going on! 🙂

    Reply
    • Lindsay says

      June 8, 2012 at 9:55 AM

      thank you! i try to squeeze a lot of good stuff in there!

      Reply
  13. Jaren @ Kiwi Fit Blog says

    June 7, 2012 at 9:06 AM

    Holy moly those look really good! Lots of yumminess all around!

    Reply
  14. Carrie R says

    June 7, 2012 at 9:07 AM

    I used to get the Banana Crunch Pancakes all the time when I lived in Columbus and had plenty of access to First Watch restaurants. 😉 They were one of my faves, along with the Greek Fetish omelet. I am definitely going to have to give these pancakes a go! Thanks for sharing. 🙂

    Reply
    • Lindsay says

      June 8, 2012 at 9:55 AM

      ooooh that omelet sounds good!

      Reply
  15. Lindsay @ In Sweetness and In Health says

    June 7, 2012 at 9:11 AM

    Oh my goodness, those look absolutely amazing!! I would go to town on them haha

    Reply
    • Lindsay says

      June 8, 2012 at 9:54 AM

      🙂 they’re my new favorite!

      Reply
  16. Brittany @ Delights and Delectables says

    June 7, 2012 at 9:16 AM

    I’m drooling… seriously. All of a sudden my oats aren’t so appealing. 🙂

    Reply
    • Lindsay says

      June 8, 2012 at 9:42 AM

      haha, sorry about that 😉

      Reply
  17. jobo says

    June 7, 2012 at 9:54 AM

    O.M.G. This is pancake nirvana!!! Definitely making these!

    Reply
    • Lindsay says

      June 8, 2012 at 9:42 AM

      haha love it! let me know how you like them!

      Reply
  18. Michelle (Better with Berries) says

    June 7, 2012 at 10:42 AM

    Yummy yummy! I love pecans so these look delicious!

    Reply
    • Lindsay says

      June 8, 2012 at 9:42 AM

      pecans are my new favorite nut! wish they weren’t so expensive!

      Reply
  19. HollieisFueledByLOLZ says

    June 7, 2012 at 11:30 AM

    It looks like the bomb. Bananas always make pancakes 10X better because they become more moist. Greek yogurt and pumpkin have the same effect (Why they are my favorites to add in!) 😉

    Reply
    • Lindsay says

      June 8, 2012 at 9:40 AM

      omg pumpkin pancakes. yum!!

      Reply
  20. Jolynn @ Lift Pray Love says

    June 7, 2012 at 11:40 AM

    YUM! These sound delicious!!

    Reply
    • Lindsay says

      June 8, 2012 at 9:40 AM

      thanks!!! they are quite delish!

      Reply
  21. Missie says

    June 7, 2012 at 11:44 AM

    These look AMAZING!

    Reply
    • Lindsay says

      June 8, 2012 at 9:40 AM

      thanks so much 🙂

      Reply
  22. [email protected] says

    June 7, 2012 at 12:41 PM

    I’m a huge sucker for anything pancake. But, I can’t do nuts in my cakes… just doesn’t cut it for me. However, I hadn’t seen that link to your oatmeal pancakes… I pinned that to my ‘to make’ board. YUM!!!!!

    Reply
    • Lindsay says

      June 8, 2012 at 9:40 AM

      oh yes, you must try! they’re my alltime fav!

      Reply
  23. Jocelyn @ Peace Love Nutrition says

    June 7, 2012 at 1:08 PM

    Can you come cook me breakfast everyday? Pretty Please? Those look delicious!

    Reply
    • Lindsay says

      June 8, 2012 at 9:39 AM

      i would love to! 🙂

      Reply
  24. PavementRunner says

    June 7, 2012 at 1:12 PM

    nom nom nom

    Reply
  25. Emma Green says

    June 7, 2012 at 1:17 PM

    Yum! These look like they are just to die for! I can not wait to try them out! I’m thinking they are probably a great way to use up my bananas when they get a little over-ripe! Thanks for sharing Lindsay!

    Reply
    • Lindsay says

      June 8, 2012 at 9:39 AM

      you’re welcome! let me know what you think!

      Reply
  26. Talia @ Bite Size Wellness says

    June 7, 2012 at 3:14 PM

    Love pancakes and don’t eat them enough! I tend to eat savory breakfast over sweet. Pretty sure the only thing missing from that recipe is a dollop of peanut butter!

    Reply
    • Lindsay says

      June 8, 2012 at 9:39 AM

      ooooh yes, that would be good!

      Reply
  27. Lisa says

    June 7, 2012 at 3:15 PM

    These look so good! I definitely love adding granola to baked goods as well, so you get that nice crunch in each bite. Bananas are definitely my favourite in pancakes!

    Reply
    • Lindsay says

      June 8, 2012 at 9:39 AM

      i can’t believe i waited so long to try them in mine!

      Reply
  28. Molly says

    June 7, 2012 at 3:51 PM

    I can’t even DEAL with how good those look!

    Reply
    • Lindsay says

      June 8, 2012 at 9:39 AM

      haha let me know if you try them!

      Reply
  29. Kristen @ notsodomesticated says

    June 7, 2012 at 4:15 PM

    Wow, awesome pictures! These look restaurant-quality!! 🙂

    Reply
    • Lindsay says

      June 8, 2012 at 9:38 AM

      haha i wish!! thanks girl 🙂

      Reply
  30. StoriesAndSweetPotatoes says

    June 7, 2012 at 4:37 PM

    Delish! And very pretty picture.

    Reply
    • Lindsay says

      June 8, 2012 at 9:38 AM

      thanks girl 🙂

      Reply
  31. Matt @ FaveHealthyRecipes says

    June 7, 2012 at 4:38 PM

    I love how delicious and hearty this recipe looks! Your pictures serve as a painful reminder to me that it’s been too long since I’ve eaten pancakes.

    Reply
    • Lindsay says

      June 8, 2012 at 9:38 AM

      get on it! these will definitely keep you full!

      Reply
  32. Leonor @FoodFaithFitness says

    June 7, 2012 at 4:46 PM

    I need to make this for my boys this weekend!

    Reply
    • Lindsay says

      June 8, 2012 at 9:38 AM

      yes!!! let me know what they think!

      Reply
  33. Emily Butler @EmilysHomestead says

    June 7, 2012 at 4:47 PM

    Oh wow! Those look wonderful!

    Reply
    • Lindsay says

      June 8, 2012 at 9:38 AM

      thanks so much!

      Reply
  34. Rana says

    June 7, 2012 at 5:11 PM

    I wrote out this recipe as soon as I seen it, can’t wait to try it!! thanks for sharing!

    Reply
  35. Kristen @ Swanky Dietitian says

    June 7, 2012 at 7:16 PM

    Oh wow!
    These look incredible! Definitely a delicious change from the usual pancake!

    Reply
    • Lindsay says

      June 8, 2012 at 9:38 AM

      thanks! they were a fun way to change it up!

      Reply
  36. Matt @ The Athlete's Plate says

    June 7, 2012 at 7:32 PM

    #Swoon

    Reply
  37. Jamie B says

    August 20, 2012 at 4:09 PM

    I am brand new here… and I can’t even remember how I found your blog (I think it was from stalking Foodie PenPals on other sites)…

    I’m always looking for decious and healthy treats for my not-so-healthy-yet-husband and I adapted this receipe for waffles. He loved them! Can’t wait to make ’em again.

    Reply
    • Lindsay says

      August 20, 2012 at 6:49 PM

      so glad to hear that!!

      Reply

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Lindsay Livingston The Lean Green Bean Healthy Living Tips and Tricks

I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

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