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Pumpkin Cranberry Oat Bars

October 22, 2014 by Lindsay 34 Comments

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These Pumpkin Cranberry Oat Bars make the perfect Fall dessert. Packed with flavorful mix-ins, they’re made with white whole wheat flour and oats for a boost of fiber.

Hi Friends!

We’re digging into the archives to highlight yet another pumpkin recipe. Are you sick of it yet? If so, I’m sorry. Pumpkin season just makes me go a little crazy…in a good way. Anyways, this is a dessert recipe I posted 3 years ago. If you go back and re-read my original post, you’ll have a pretty clear idea of how much I like these. So good. I think it’s the pumpkin-butterscotch combo that puts them over the edge!

These Pumpkin Cranberry Oat Bars make a healthier dessert option to satisfy your sweet tooth!

I made a batch of these last month and pretty much ate the whole pan myself so…… yeah. They’re good.

Here’s how you make them:

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Pumpkin Cranberry Oat Bars

pumpkin cranberry oat bars
Print Recipe

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5 from 1 review

A lightened-up pumpkin dessert bar packed with delicious add-ins!

  • Author: Author: Lindsay L
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 12 1x

Ingredients

Scale
  • 11/4 cups white whole wheat flour
  • 1 c oats
  • 1 tsp cinnamon
  • 1/2 teaspoon ginger
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon kosher salt
  • 4 Tbsp unsalted butter, softened
  • 1/3 cup granulated sugar
  • 1/3 cup brown sugar
  • 1 large egg
  • 1 teaspoons vanilla extract
  • 1 c pumpkin
  • 1/2 c dark chocolate chips
  • 1/2 c butterscotch chips
  • 1/2 c Craisins

Instructions

  1. Cream butter and sugars in a medium bowl until light and fluffy.
  2. Add the egg, vanilla and pumpkin and mix well.
  3. Mix in the flour, ginger, cinnamon, baking soda and salt and mix well.
  4. Stir in the oats, chocolate chips, butterscotch chips and Craisins and mix until evenly distributed.
  5. Grease a 9×13 pan (or line with parchment paper) and spread mixture evenly in pan. If you want a thicker bar, use a 9×9 pan.
  6. Bake at 350 degrees for 20-25 minutes or until a toothpick is inserted and comes out clean.
  7. Cool completely in pan. Use a sharp knife to cut into squares.

Did you make this recipe?

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Of course the mix-ins are optional, but I highly recommend them all!

These Pumpkin Cranberry Oat Bars make a healthier dessert option to satisfy your sweet tooth!

Enjoy!
–Lindsay–

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Filed Under: Baking, Dessert Tagged With: Brown Sugar, Chocolate Chips, Egg, Oats, Pumpkin, Sugar, White Whole Wheat Flour

About Lindsay

Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post!

Reader Interactions

Comments

  1. Linz @ Itz Linz says

    October 22, 2014 at 1:19 AM

    mmm!! i would add white chocolate chips!!

    Reply
  2. Arman @ thebigmansworld says

    October 22, 2014 at 3:32 AM

    Thanks for digging through the archives- some epic gems there!

    Reply
  3. jill conyers says

    October 22, 2014 at 4:46 AM

    I love everything about this recipe! The butterscotch is brilliant.

    Reply
  4. Angela @ Happy Fit Mama says

    October 22, 2014 at 5:20 AM

    All the mix-in’s of course!!

    Reply
  5. Christy@ My Dirt Road Anthem says

    October 22, 2014 at 6:48 AM

    You had me at butterscotch chips, well that and pumpkin, Pinned for later!

    Reply
    • Lindsay says

      October 22, 2014 at 10:01 AM

      Thanks!! Enjoy!

      Reply
  6. Carla says

    October 22, 2014 at 7:07 AM

    NO NO NO not sick of the pumpkin yet 🙂

    Keep digging. We be loving.

    Reply
  7. Dietitian Jess says

    October 22, 2014 at 7:38 AM

    Two of my holiday favorites, yum!!

    Reply
  8. Jojo @ Run Fast Eat Lots says

    October 22, 2014 at 8:12 AM

    cranberry and white chocolate is a classic combo. And pumpkin added to the mix would just be heavenly

    Reply
  9. misszippy says

    October 22, 2014 at 8:24 AM

    Nope–never get sick of pumpkin recipes! And I remember making these last year and loving them, so I’ll have to do it again now that you brought it out fresh!

    Reply
    • Lindsay says

      October 22, 2014 at 10:01 AM

      yay!!! yearly tradition in the making 🙂

      Reply
  10. Rebecca @ Strength and Sunshine says

    October 22, 2014 at 8:45 AM

    You can never go wrong with pumpkin…ever!

    Reply
  11. Laura @ Mommy Run Fast says

    October 22, 2014 at 9:04 AM

    I never made this the first time around- love the reminder to check them out again… and I have half a can of pumpkin I need to use in something!

    Reply
    • Lindsay says

      October 22, 2014 at 10:00 AM

      Hope you get to try them this year!

      Reply
  12. Hannah @ CleanEatingVeggieGirl says

    October 22, 2014 at 9:15 AM

    The fact that you added butterscotch chips to these has me sold! For some reason I have never thought to combine pumpkin and butterscotch, but they sound like they would go perfectly together.

    Reply
    • Lindsay says

      October 22, 2014 at 10:00 AM

      Right? I don’t know why but they’re the perfect match!

      Reply
  13. Michele @ paleorunningmomma says

    October 22, 2014 at 9:17 AM

    I will never get sick of pumpkin!

    Reply
    • Lindsay says

      October 22, 2014 at 10:00 AM

      Me neither 🙂

      Reply
  14. Joanna @Makingmine says

    October 22, 2014 at 9:23 AM

    Pumpkin is everywhere, but I haven’t seen much cranberry. I bet that makes a really nice addition to these bars!

    Reply
    • Lindsay says

      October 22, 2014 at 10:00 AM

      They go so well together!

      Reply
  15. Jody - Fit at 56 says

    October 22, 2014 at 9:30 AM

    Delish! I love this time of year!

    Reply
  16. Cassie says

    October 22, 2014 at 10:35 AM

    I just pinned these! They will be so great to have around the house (and by house I mean my dad’s house/grandparent’s house) for the holidays for guests! Butterscotch is so underrated!

    Reply
  17. Tara | Treble in the Kitchen says

    October 22, 2014 at 10:43 AM

    Sick of pumpkin?! Never!!!

    Reply
  18. Marjory @ Dinner-Mom says

    October 22, 2014 at 10:43 AM

    Pinning to make soon…because it’s just not fall if there aren’t tons of pumpkin recipes around…and I LOVE butterscotch!

    Reply
  19. Melanie @ Nutritious Eats says

    October 22, 2014 at 1:16 PM

    These look fun- and since you almost ate the whole pan yourself, I trust they’re good! 😉

    Reply
  20. Christina @ The Beautiful Balance says

    October 22, 2014 at 1:59 PM

    YUM! Pumpkin and cranberry screams fall. And these have oats in them which totally makes them breakfast appropriate right?! 😛

    Reply
  21. Tricia @ A Couple of Dashes says

    October 22, 2014 at 2:59 PM

    These look delicious! Thanks for sharing! 🙂

    Reply
  22. Megan @ Skinny Fitalicious says

    October 22, 2014 at 3:24 PM

    Butterscotch & pumpkin are a unique mix! I love it and need to try this.

    Reply
  23. Renee says

    October 22, 2014 at 3:33 PM

    I’m totally stalking for baby news! But these bars look fantastic too!

    Reply
  24. Matt @ Runner Savvy says

    October 22, 2014 at 8:15 PM

    Yummmm

    Reply
  25. Sophie says

    October 31, 2014 at 2:44 AM

    yummy pumpkin cranberry oat bars. perfect for spooky halloween.

    Reply
  26. louise raymond says

    March 28, 2015 at 9:05 PM

    can these be made gluten free ?

    Reply
    • Lindsay says

      March 30, 2015 at 6:52 PM

      i don’t have much experience with gf baking. you could try a gf flour blend and gf oats!

      Reply
  27. Taylor @ The Girl on Bloor says

    November 10, 2016 at 12:54 PM

    I for one am with you on that I am NOT sick of pumpkin yet! I will hold on til Christmas comes! 😉 These look delicious!

    Reply

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Lindsay Livingston The Lean Green Bean Healthy Living Tips and Tricks

I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

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Questions? Comments? Email me: [email protected]

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