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Pumpkin Oatmeal Bars

November 18, 2011 by Lindsay 45 Comments

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Hi Friends!

I was gonna save this recipe for Monday. But since it’s Friday….and Thanksgiving is coming up…and because I love you, I decided to share it with you today.

photo 95

So here’s the deal. If you know me at all, you know I’m my own harshest critic. I can almost always find something wrong with whatever I happened to make on a given day…and I’m here to tell you that these are PHENOMENAL. So take that for what it’s worth.

This recipe was loosely inspired by Jamie’s recipe for Pumpkin Blondies. And when I say loosely, I do mean loosely. Don’t get me wrong, I’m sure those blondies are absolutely delicious. But I was in the mood for something  a little healthier. So, I reduced the butter by 1.5 sticks, cut the sugar from 1.5 c to 2/3 c, added some oats and fun mix-ins, made a few other quantity adjustments and hoped for the best!

Pumpkin Oatmeal Bars

by Lindsay L

Prep Time: 5 min

Cook Time: 25 min

Keywords: bake breakfast dessert snack healthy vegetarian oats pumpkin cranberry bars fall

Ingredients (24 bars)

  • 1 1/4 cups white whole wheat flour
  • 1 c oats
  • 1 tsp cinnamon
  • 1/2 teaspoon ginger
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon kosher salt
  • 4 Tbsp unsalted butter, softened
  • 1/3 cup granulated sugar
  • 1/3 cup brown sugar
  • 1 large egg
  • 1 teaspoons vanilla extract
  • 1 c pumpkin
  • ½ c dark chocolate chips
  • ½ c butterscotch chips
  • ½ c Craisins

Instructions

1. Cream butter and sugars in a medium bowl until light and fluffy.

2. Add the egg, vanilla and pumpkin and mix well.

3. Mix in the flour, ginger, cinnamon, baking soda and salt and mix well.

4. Stir in the oats, chocolate chips, butterscotch chips and Craisins and mix until evenly distributed

5. Grease a 9×13 pan and spread mixture evenly in pan. Bake at 350 degrees for 20-25 minutes or until a toothpick is inserted and comes out clean.

6. Cool completely in pan. Use a sharp knife to cut into squares.

Notes

You may reduce the sugar to 1/4 c of each for a slightly less sweet bar that would be good for breakfast.

Grease the pan well, these are sticky!

Powered by Recipage

 

Annnnnnd, since I was feeling super lazy when I made these, I didn’t even bust out the camera to photograph them. Instead I just snapped a few pictures on my phone and then played around with all my photo apps. So that’ll just have to do for now 🙂

photo 90photo 91photo 92photo 93photo 94

Hands down best thing I’ve made in a while.

Hope you all have a fabulous weekend!
–Lindsay–

 

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Filed Under: Uncategorized Tagged With: Pumpkin

About Lindsay

Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post!

Reader Interactions

Comments

  1. Liz (Little Bitty Bakes) says

    November 18, 2011 at 6:44 AM

    Ohhh, I like that yours have craisins in them! And butterscotch chips, too. I’d maybe add some cinnamon chips, just because I’m pretty sure they’ve never hurt anyone 🙂

    Reply
    • Lindsay says

      November 21, 2011 at 8:56 AM

      cinnamon chips would be awesome! i’ve never actually baked with those believe it or not!

      Reply
  2. sarah (sarah learns) says

    November 18, 2011 at 6:58 AM

    yum! have a good weekend lady! 🙂

    Reply
  3. [email protected] says

    November 18, 2011 at 9:55 AM

    Oh. My. God. You are not helping me stick to my “no baked goods” goal! 😉 These bars looks so darn good I wish I could reach through my screen and grab one! I love the additional of oats to the recipe – I bet they are super moist and chewy! 🙂

    Reply
    • Lindsay says

      November 21, 2011 at 8:56 AM

      bahaha…i healthified the recipe for you….so you should probably make them 🙂

      Reply
  4. Alicia at AliGirl Cooks says

    November 18, 2011 at 10:01 AM

    Yum! These look super good!

    Reply
    • Lindsay says

      November 21, 2011 at 8:55 AM

      thank you! it’s nice to have a success every once and a while 🙂

      Reply
  5. Katie @ Healthy Heddleston says

    November 18, 2011 at 10:06 AM

    Yummy!! These look fantastic!!

    Reply
    • Lindsay says

      November 21, 2011 at 8:55 AM

      thanks lady 🙂

      Reply
  6. Kaitlyn@TheTieDyeFiles says

    November 18, 2011 at 11:05 AM

    I’ve been waiting for these! Definitely going to try to make some vegan subs and give them a try.

    Reply
    • Lindsay says

      November 21, 2011 at 8:55 AM

      yes!!! let me know how it goes

      Reply
  7. Carolina @ Peas in a Blog says

    November 18, 2011 at 11:53 AM

    You had me at pumpkin. Yum-o!

    Reply
    • Lindsay says

      November 21, 2011 at 8:55 AM

      haha….i’m the same way. LOVE pumpkin

      Reply
  8. Brittany @ GOtheXtraMile says

    November 18, 2011 at 11:57 AM

    Yuuummm! I’ve been meaning to use up some pumpkin I have ;D

    Reply
    • Lindsay says

      November 21, 2011 at 8:54 AM

      this would be the perfect recipe!!

      Reply
  9. Lindsay @ biking beforebed says

    November 18, 2011 at 2:15 PM

    I have a huge can of Libbys that was just waiting for some new recipes. I love the sound of all the different mix ins. Craisins are delicious in any baked good!

    Reply
    • Lindsay says

      November 21, 2011 at 8:54 AM

      aren’t they delicious? i buy the huge bag at costco and put them in everything!

      Reply
  10. Amber Shea @Almost Vegan says

    November 18, 2011 at 4:53 PM

    Ooh, these sound GOOD! I love that there’s butterscotch chips in there along with the chocolate ones.

    Reply
    • Lindsay says

      November 21, 2011 at 8:53 AM

      thank you! the butterscotch chips are the best part in my opinion…definitely take them to the next level!

      Reply
  11. Matt @ FaveDiets says

    November 18, 2011 at 5:16 PM

    I didn’t think it was possible, but I think these look even better than how you had described them earlier!

    Reply
    • Lindsay says

      November 21, 2011 at 8:53 AM

      and they taste even better!!

      Reply
  12. Matt @ The Athlete's Plate says

    November 18, 2011 at 7:49 PM

    These sound good and I don’t eve like pumpkin!

    Reply
    • Lindsay says

      November 21, 2011 at 8:53 AM

      haha well thank you! these might convert you!

      Reply
  13. Diana @ VeggieNextDoor says

    November 18, 2011 at 9:53 PM

    These look sinfully delicious! I feel like those chocolate chunks are challenging me to a staring contest!

    Reply
    • Lindsay says

      November 21, 2011 at 8:52 AM

      they’re saying EAT ME!!

      Reply
  14. Liz says

    November 20, 2011 at 4:46 PM

    This looks extraordinary! 🙂

    Reply
    • Lindsay says

      November 21, 2011 at 8:51 AM

      thanks girl!

      Reply
  15. Abby @ Abz 'n' Oats says

    November 20, 2011 at 8:23 PM

    Oh my gosh! These sound SO GOOD! 🙂

    Reply
    • Lindsay says

      November 21, 2011 at 8:50 AM

      they’re my new fav 🙂

      Reply
  16. Meg says

    November 20, 2011 at 10:15 PM

    These look amazing Lindsay 😀 I hope you had a wonderful weekend xo

    Reply
    • Lindsay says

      November 21, 2011 at 8:50 AM

      thank you!!!! definitely fulfilled my pumpkin craving 🙂

      Reply
  17. Liz @ IHeartVegetables says

    November 21, 2011 at 10:00 AM

    Yeahhhhh I Want this like NOW! I’m so glad I have some extra pumpkin in my cabinet. This sounds so fantastic!

    P.S. I’ll be in Columbus late tomorrow night until Sunday morning soooo if you want to meet up over the weekend, let me know!

    Reply
  18. Judy says

    December 28, 2013 at 11:59 AM

    Made these and they are pretty good. I had regular wheat flour so I used half wheat and half white and added a cup of walnuts and omitted the dark chocolate. Very good for a semi healthy recipe but also wished it was a bit more moist.

    Reply
    • Lindsay says

      January 2, 2014 at 8:51 AM

      glad you liked them! sorry they were a bit try. maybe a bit more pumpkin or liquid next time?

      Reply
  19. Al says

    March 12, 2014 at 5:40 PM

    Do you have the Nutrition Breakdown for these?

    Reply
    • Lindsay says

      March 13, 2014 at 9:08 AM

      I don’t, sorry, but you can always put the recipe into a free recipe calculator like my fitness pal or spark people!

      Reply
  20. Shelby says

    August 27, 2014 at 7:20 PM

    calories carbs. fat protien sodium sugar
    2,836 507 75 37 1,360 161
    Per Serving: 113 20 3 1 54 6

    Reply

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Lindsay Livingston The Lean Green Bean Healthy Living Tips and Tricks

I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

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Questions? Comments? Email me: [email protected]

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Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!

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