Snack

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simple egg-free snacks for kids

Egg-Free Snacks For Kids

These Chocolate Squash Muffins can be eaten on the run for a grab and go breakfast and also make an easy, kid-friendly snack!

Chocolate Squash Muffins

These gluten-free Apple Pecan Snack Cookies are a healthy, kid-friendly snack, breakfast or dessert. They're made with coconut and oat flour, full of fresh apples and sweetened with maple syrup.

Gluten-Free Apple Pecan Snack Cookies

These Frozen Yogurt Pumpkins are a healthy, kid-friendly Halloween treat! They're easy to make and fun to decorate, perfect for a play date or party!

Frozen Yogurt Pumpkins

These Sweet Potato Egg Wrap Bites make an easy, healthy breakfast, lunch or snack. They're kid-friendly and can be prepped ahead of time so they come together quickly!

Sweet Potato Egg Wrap Bites

These Sweet Potato Protein Pancakes are made in a blender with protein-rich ingredients like cottage cheese and eggs. No protein powder required and they make a great breakfast or post workout snack.

Sweet Potato Protein Pancakes

These Peanut Butter Chickpea Bars are perfect for breakfast or an after school snack. They're healthy, kid-friendly and easy to make. Plus they're vegan, gluten-free and dairy-free!

Peanut Butter Chickpea Bars

This Sparkling Green Tea is perfect for summer. Add some bubbles to make it more exciting and some frozen fruit cubes to cool it down while adding flavor!

Sparkling Green Tea

These Roasted Sweet Potato Yogurt Bowls are perfect for a healthy post-workout snack! A perfect mix of protein and carbohydrates to fuel your muscles and so easy to make.

Roasted Sweet Potato Yogurt Bowls

This Blueberry Cauliflower Smoothie is packed with vegetables, protein and healthy fats. Kid-friendly and ready in minutes, it's perfect for a healthy breakfast or snack!

Blueberry Cauliflower Smoothie

This Puffed Amaranth Granola recipe is lightly sweetened, packed with protein and perfect for a healthy breakfast or snack!

Puffed Amaranth Granola

This Berry Farro Breakfast Bowl recipe is a fun twist on overnight oats. Packed with protein and fiber, it's a healthy breakfast option that's ready in minutes!

Berry Farro Breakfast Bowl

table talk, the lean green bean
table talk, the lean green bean

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