Snack

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These Sweet Potato Protein Pancakes are made in a blender with protein-rich ingredients like cottage cheese and eggs. No protein powder required and they make a great breakfast or post workout snack.

Sweet Potato Protein Pancakes

These Peanut Butter Chickpea Bars are perfect for breakfast or an after school snack. They're healthy, kid-friendly and easy to make. Plus they're vegan, gluten-free and dairy-free!

Peanut Butter Chickpea Bars

This Sparkling Green Tea is perfect for summer. Add some bubbles to make it more exciting and some frozen fruit cubes to cool it down while adding flavor!

Sparkling Green Tea

These Roasted Sweet Potato Yogurt Bowls are perfect for a healthy post-workout snack! A perfect mix of protein and carbohydrates to fuel your muscles and so easy to make.

Roasted Sweet Potato Yogurt Bowls

This Blueberry Cauliflower Smoothie is packed with vegetables, protein and healthy fats. Kid-friendly and ready in minutes, it's perfect for a healthy breakfast or snack!

Blueberry Cauliflower Smoothie

This Puffed Amaranth Granola recipe is lightly sweetened, packed with protein and perfect for a healthy breakfast or snack!

Puffed Amaranth Granola

This Berry Farro Breakfast Bowl recipe is a fun twist on overnight oats. Packed with protein and fiber, it's a healthy breakfast option that's ready in minutes!

Berry Farro Breakfast Bowl

These Cranberry Ginger Energy Bites are the perfect healthy snack to power you through until lunch or dinner! Make them mini and enjoy a few when you need an energy boost!

Cranberry Ginger Energy Bites

These Green Smoothie Snack Bars are healthy, easy to make and kid-friendly. They're made with real food ingredients and packed with protein and healthy fats - perfect for a quick breakfast or snack!

Green Smoothie Snack Bars

This recipe for Spicy Ranch Popcorn is the perfect snack to keep on hand when a craving strikes! Stash some at work or in your purse to get you through a long afternoon!

Spicy Ranch Popcorn Recipe

These Dairy-Free Lactation Cookies are the perfect snack for nursing moms. Not breastfeeding? Leave out the brewer's yeast and enjoy an oatmeal chocolate chip cookie for dessert!

Dairy-Free Lactation Cookies

These dairy-free Coconut Oil Banana Muffins are packed with flavor and perfect for breakfast or a quick snack.

Coconut Oil Banana Muffins

table talk, the lean green bean
table talk, the lean green bean

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