These Roasted Sweet Potato Yogurt Bowls are perfect for a healthy post-workout snack! A perfect mix of protein and carbohydrates to fuel your muscles and so easy to make.
Thanks to siggi’s dairy for sponsoring this post!
Hi friends!
As you guys know, I’m teaming up with my friends at siggi’s dairy this year to share some delicious ways to eat their yogurt. I’ve already shared these Berry Farro Breakfast Bowls and these Small Batch Cinnamon Roll Scones. Go check them out if you missed them! Today I’m back with a simple snack idea for you! It’s perfect for an afternoon pick-me-up OR a post-workout snack.
Roasted Sweet Potato Yogurt Bowl
If you’re wondering about the flavor combo, you’re just gonna have to trust me. Sweet potatoes, blueberries and apples are all great with peanut butter so it works well. But if you’re not a blueberry fan, you could use siggi’s vanilla or coconut flavors!
A few more added bonuses? You can make it right in the yogurt container so you don’t actually have to dirty a bowl. And you can prep the sweet potato and apple mixture ahead of time so it’s super easy to throw together in a hurry.
So let’s talk about why this is a great post-workout snack.

Here’s how you make it:
PrintRoasted Sweet Potato Yogurt Bowls
These Roasted Sweet Potato Yogurt Bowls are perfect for a healthy post-workout snack! A perfect mix of protein and carbohydrates to fuel your muscles and so easy to make.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: serves 2 - 4 1x
Ingredients
- 1 cup chopped sweet potatoes
- 1 cup chopped apples
- 1 tsp oil
- 1 tsp cinnamon
- 2 – 4 containers of 4% siggis blueberry yogurt (or your favorite flavor)
- peanut butter for drizzling
Instructions
- Toss chopped sweet potatoes and apples in oil and cinnamon.
- Roast at 400 degrees for 15-20 minutes until sweet potatoes reach desired softness, stirring every 10 minutes.
- Push yogurt to sides of container, add 1/2 -1 cup sweet potato mixture to the middle of each one, drizzle with peanut butter and enjoy! (If you’re using 1 cup, you’ll probably need a separate bowl. Depends how hungry you are!)
You could obviously put this in a separate bowl, but added the sweet potatoes right to the yogurt container worked well for me! If you want to add more of the sweet potato mixture – ie more like 1 cup vs half a cup, you’ll probably need a separate bowl. Just depends how hungry you are! This would also be good for breakfast!
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Enjoy!
–Lindsay–
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This is such a winning combo! Even though it’s summer, I still crave sweet potato! Love that drizzle- yum!
What a great idea for yogurt!!! My daughter turned me on to siggis. It really is the best.
so good, right?!
Yum!!! I was so excited when I jumped on the “sweet potatoes aren’t just for dinner” train. They are so good in snacks too. I’ll have to try it with yogurt!
yes! let me know what you think!
I have this combo all the time for breakfast but as a sweet scramble with egg whites! Too yummy! And the drizzle is necessary
ooooh that sounds delish!
I’m totally intrigued by this. Never thought of combining these foods, but I can see how it would work! Fun Lindsay!
it’s so good! hope you love it!
What a delish post-workout snack! YUM!
I love Siggis! Never thought to put sweet potato with yogurt, but I could see it being delicious.
you gotta try it!
I’m all about the combo of apples, sweet potato, and peanut butter sooooo good! I always point Siggi’s out on my grocery store tours when we talk about yogurts!
yay! love hearing that!
I would never have thought to put sweet potatoes on yogurt but I bet it is AMAZING!
it’s a must-try combo!