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Snack Recipes

These Green Smoothie Snack Bars are healthy, easy to make and kid-friendly. They're made with real food ingredients and packed with protein and healthy fats - perfect for a quick breakfast or snack!
Green Smoothie Snack Bars

Green Smoothie Snack Bars

This recipe for Spicy Ranch Popcorn is the perfect snack to keep on hand when a craving strikes! Stash some at work or in your purse to get you through a long afternoon!
Spicy Ranch Popcorn Recipe

Spicy Ranch Popcorn Recipe

These Make-Ahead Snacks For Breastfeeding Moms are easy, healthy recipes to help keep your body fueled and energized while nursing.
Make-Ahead Snacks For Breastfeeding Moms

Make-Ahead Snacks For Breastfeeding Moms

These Dairy-Free Lactation Cookies are the perfect snack for nursing moms. Not breastfeeding? Leave out the brewer's yeast and enjoy an oatmeal chocolate chip cookie for dessert!
Dairy-Free Lactation Cookies

Dairy-Free Lactation Cookies

These dairy-free Coconut Oil Banana Muffins are packed with flavor and perfect for breakfast or a quick snack.
Coconut Oil Banana Muffins

Coconut Oil Banana Muffins

These Easy Banana Oat Bars are gluten-free, kid-friendly and make the perfect snack. Grab the kids and try this recipe today!
Easy Banana Oat Bars

Easy Banana Oat Bars

These Healthy Gluten-Free Snacks feature ingredients that are naturally gluten-free like sweet potatoes, eggs, nuts, seeds, fruits and vegetables. The recipes are packed with nutrients and great for adults and kids
Healthy Gluten-Free Snacks

Healthy Gluten-Free Snacks

This recipe for Cranberry Sweet Potato Muffins makes a great breakfast or grab-and-go snack. You could also serve them as a dinner side dish.
Cranberry Sweet Potato Muffins

Cranberry Sweet Potato Muffins

Recipes To Fuel Long Runs
Recipes To Fuel Long Runs

Recipes To Fuel Long Runs

Bursting with fall flavor, these Apple Cinnamon Breakfast Bars are kid-friendly and full of protein and fiber for a healthy breakfast or snack.
Apple Cinnamon Breakfast Bars

Apple Cinnamon Breakfast Bars

These Barely Banana Protein Pancakes are made with just 4 simple ingredients. They're a kid-friendly breakfast or snack recipe that can be made quickly in the blender!
Barely Banana Protein Pancakes

Barely Banana Protein Pancakes

This Peanut Butter Banana Chia Pudding makes an easy, kid-friendly snack. It's packed with protein and healthy fats and is easy to prep ahead of time.
Peanut Butter Banana Chia Pudding

Peanut Butter Banana Chia Pudding

These Healthy Snacks For Busy Moms can be eaten at home or on the go! Packed with protein and healthy fats, these easy pairings will help keep you full until dinner.
Healthy Snacks For Busy Moms

Healthy Snacks For Busy Moms

These healthy, Nut-Free Snacks For Kids will be loved by all and are perfect for taking to schools and play groups where there are nut allergies.
20 Nut-Free Snacks For Kids

20 Nut-Free Snacks For Kids

This Cherry Almond Smoothie Bowl recipe makes a delicious, healthy breakfast or snack on a hot day. Top with granola and nuts for an added crunch and dig in with a spoon!
Cherry Almond Smoothie Bowl

Cherry Almond Smoothie Bowl

What are pulses? Learn more about the nutritional benefits of dried peas, beans, chickpeas and lentils and get ideas for how to add them to your diet.
What Are Pulses? And 5 Ways To Eat Them

What Are Pulses? And 5 Ways To Eat Them

The Guacamole Waffle Bites make a great appetizer or side dish. With just a few simple ingredients, they're packed with flavor and are a fun, easy recipe for anyone to make!
Guacamole Waffle Bites

Guacamole Waffle Bites

These Healthy 5 Ingredient Snacks can be made quickly and are perfect for powering you through the afternoon slump.
Healthy 5 Ingredient Snacks

Healthy 5 Ingredient Snacks

These 4 kid-friendly dips are easy to make and perfect for dipping everything from meat to vegetables at dinner or even eating with a spoon for a healthy snack!
4 Kid-Friendly Dips

4 Kid-Friendly Dips

This easy recipe for No Bake Cereal Bites is simple enough that the kids can help you make it! Keep them on hand for a quick snack or dessert or serve them as a kid-friendly option at your next party.
No Bake Cereal Bites

No Bake Cereal Bites

This Paleo Chocolate Chip Banana Bread is gluten-free and makes a great breakfast or snack. Top it with your favorite nut butter to make it extra delicious!
Paleo Chocolate Chip Banana Bread

Paleo Chocolate Chip Banana Bread

This recipe for vegan, gluten-free Chocolate Almond Butter Popcorn is simple to make, healthy enough for a snack and makes a perfect movie night dessert!
Chocolate Almond Butter Popcorn

Chocolate Almond Butter Popcorn

These Whole Wheat Yogurt Waffles are easy to make and packed with protein and fiber. Make a batch ahead of time to stock your freezer and reheat them for a quick breakfast or snack.
Whole Wheat Yogurt Waffles {Freezer-Friendly}

Whole Wheat Yogurt Waffles {Freezer-Friendly}

Looking for a quick, healthy snack made with real food ingredients? Here are 12 kid-friendly energy ball recipes made without protein powder.
12 Kid-Friendly Energy Ball Recipes Made Without Protein Powder

12 Kid-Friendly Energy Ball Recipes Made Without Protein Powder

This Wild Blueberry Kefir Smoothie is packed with protein, greens and probiotics and makes a great breakfast or afternoon snack.
Wild Blueberry Kefir Smoothie

Wild Blueberry Kefir Smoothie

Flourless Lemon Poppyseed Muffins
Cinnamon Raisin Bagels + 6 Brunch Recipes

Cinnamon Raisin Bagels + 6 Brunch Recipes

This recipe for Peanut Butter and Chia Jam Oat Bites is a fun twist on your favorite childhood sandwich! Perfect for breakfast or a grab-and-go snack.
Peanut Butter and Chia Jam Oat Bites

Peanut Butter and Chia Jam Oat Bites

Bursting with citrus flavor, these Lemon Energy balls make the perfect snack. Made with just 5 ingredients, they're gluten-free, paleo-friendly and perfect for stashing in the fridge or freezer!
Lemon Energy Balls

Lemon Energy Balls

These Pulled Pork and Apple Tostadas are a simple way to transform your pulled pork leftovers! Make them for lunch, dinner or a quick snack!
Pulled Pork and Apple Tostadas

Pulled Pork and Apple Tostadas

This Gingerbread Granola recipe is everything you love about gingerbread transformed into a crunchy and satisfying granola suitable for breakfast, snacking and edible holiday gifts!
Gingerbread Granola

Gingerbread Granola

This recipe for Pear Gingerbread is perfectly spiced and full of flavor. Enjoy a slice for an afternoon snack or top with some ice cream for a holiday dessert.
Pear Gingerbread

Pear Gingerbread

These gluten-free, grain-free protein bars are the perfect way to refuel after a workout and also make a great afternoon snack! They can be customized with mix-ins and are can easily be made paleo.
Sweet Potato Protein Bars + 6 Healthy Ways To Eat Sweet Potatoes

Sweet Potato Protein Bars + 6 Healthy Ways To Eat Sweet Potatoes

Grilled Zucchini Roll-ups + 5 Healthy Zucchini Recipes

Grilled Zucchini Roll-ups + 5 Healthy Zucchini Recipes

Wild Blueberry Yogurt Pops
Wild Blueberry Yogurt Pops

Wild Blueberry Yogurt Pops

These Wild Blueberry Mini Muffins make a healthy and flavorful bite-size snack. Perfect for moms to enjoy with the kids after an afternoon nap!
Wild Blueberry Mini Muffins

Wild Blueberry Mini Muffins

Made with just a 4 ingredients, these Vegan Ice Cream Sandwiches are gluten-free, dairy-free and make the perfect summer treat!
Vegan Ice Cream Sandwiches

Vegan Ice Cream Sandwiches

This Mexican Layer Dip is easy to make and full of flavor! With layers of spicy black bean dip, homemade guacamole and fresh corn salsa it's the perfect party appetizer or snack!
Mexican Layer Dip + 5 Healthy Black Bean Recipes

Mexican Layer Dip + 5 Healthy Black Bean Recipes

Summer is the perfect time to learn how to make chia jam. Use up your favorite fruits before they go bad and turn them into a low-sugar jam that's great for breakfast, lunch and snack time!
How To Make Chia Jam

How To Make Chia Jam

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Frozen Yogurt Bites

Frozen Yogurt Bites

These Wild Blueberry Energy Bars are packed with nutritious ingredients and perfect for refueling after a workout!
Wild Blueberry Energy Bars

Wild Blueberry Energy Bars

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lindsay livingston, Registered Dietitian from Columbus, OH, owner of the lean green bean

Hi, I’m Lindsay! I’m a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

Questions? Comments? Email me:
[email protected]

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Most Recent Posts

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Round-up of bite-sized Valentine's day desserts
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Healthy Freezer Snacks that can be prepped ahead of time
After school snacks for kids

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