Snack

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Sweet & Spicy Roasted Chickpeas

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PB & J Bites and {Attune Foods}

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NatureBox & Healthy No Bakes

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The Evolution of a Smoothie

Tips, tricks and advice about how to eat healthy in a college dorm.

How To Eat Healthy In College

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Gluten-Free Banana Bread

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How To Make Your Own Hummus

These Rosemary Chipotle Spiced Nuts are full of flavor and make a great party snack!

Chipotle & Rosemary Spiced Nuts

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Mexican Chocolate Peanut Butter

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Easy Sweet Potato Hummus

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Whole Wheat Pumpkin Muffins

No Bake Chocolate PB Oatmeal Balls

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!