Dessert

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Lightly sweetened, with just the right amount of spice, these Sweet & Spicy Mixed Nuts make a great party appetizer or holiday gift!

Sweet and Spicy Pecans and Almonds

These Chickpea Buckeyes are a healthier twist on a classic dessert! They're full of flavor with an extra boost of fiber as well. 

Chickpea Buckeyes

Peanut Butter Hemp Cookies with just six ingredients

Peanut Butter Hemp Seed Cookies

Homemade Edible Christmas Gift Ideas

Homemade Edible Christmas Gift Ideas

Almond Flour Butter Cookies gluten-free Christmas

Almond Flour Butter Cookies

healthy baked sweet potato dessert recipes

20+ Baked Sweet Potato Dessert Recipes

easy pumpkin dessert recipes not pumpkin pie

20 Easy Pumpkin Dessert Recipes {That Are Not Pumpkin Pie}

easy chewy gluten-free chocolate chip cookies with almond butter

Chewy Gluten-Free Chocolate Chip Cookies

Round-up of bite-sized Valentine's day desserts

14 Bite-Sized Valentine’s Day Desserts

These No-Bake Peppermint Chocolate Bites are simple, healthy and ready in minutes. This gluten-free recipe would make a great addition to your holiday cookie tray!

No-Bake Peppermint Chocolate Bites

Gluten-Free-Sweet-Potato-Brownies-5

Gluten-Free Sweet Potato Brownies

Peppermint Sweet Potato Brownies with white chocolate drizzle

Peppermint Sweet Potato Brownies

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!