These Whole Wheat Oatmeal Pancakes are made with healthy ingredients like oats, whole wheat flour and yogurt, so they’re dense, hearty and filling!
Hi Friends!
It’s time for another recipe refresher! I first published this recipe over 2 years ago and it’s still my go-to pancake recipe, so I think that warrants re-sharing it. These Whole Wheat Oatmeal Pancakes are not for everyone. If fluffy Bisquick-style pancakes are your thing (like my hubby), these probably aren’t for you. I love them because they’re dense, hearty, filling and packed with healthy ingredients!
I made a batch of these to snack on yesterday so I thought I’d snap a few updated pics and share the goodness with all of you.
Here’s the recipe:
PrintWhole Wheat Oatmeal Pancakes
Dense, hearty pancakes packed with good-for-you ingredients!
- Yield: 2 1x
Ingredients
- 2/3 cup yogurt (greek or regular, flavored or plain)
- 3 Tbsp milk
- 1 Tbsp applesauce
- 1 egg
- 1/2 c white whole wheat flour
- 3/4 c rolled oats
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 Tbsp ground flaxseed (optional)
- 1 tsp cinnamon
Instructions
- Mix the wet ingredients in a small bowl.
- Add the dry ingredients and stir until just combined
- Cook on a hot griddle or pan, flipping several times to make sure they’re cooked all the way through.
This usually makes about 8 pancakes. Batter will be thick! Make sure you flip them a few times to let them cook all the way through!
I love them topped with nut butter and fresh fruit, but I also eat them plain before workouts and occasionally make my own fruit syrup to drizzle on top!
Feel free to have fun with mix-ins as well! Add some chia seeds, chocolate chips, chopped almonds or fresh fruit to the batter to change things up!
[Tweet “Need a new pancake recipe? Try these Whole Wheat Oatmeal Pancakes from @leangrnbeanblog!”]
Enjoy!
–Lindsay–
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Linz @ Itz Linz says
Love easy homemade pancake recipes! Will need to try this one out on the weekend!
Lindsay says
woohoo! perfect for a busy week if you make a big batch!
Arman @ thebigmansworld says
I’ve told you this before but I’m stoked you’re going through to archives- I can catch up on these recipes (and once again, epic photos!)
Lindsay says
yay! glad you’re enjoying. and thanks for the photo love 🙂
Hollie says
Whole wheat pancakes have always been a staple of mine. Your photos are awesome and thank you for sharing. 🙂
Lindsay says
thanks hollie!
Wanda says
Looks great, will definitely try this soon. Most of my healthy pancake options have failed so far, so fingers crossed!!
Just one thing: could I swap the baking soda with baking powder or just leave it out?
Love, Wanda
Lindsay says
you could probably just leave it out.
Angela @ Happy Fit Mama says
I love any and all pancakes! Topping it off with nut butter is my favorite.
Lindsay says
there’s nothin’ better 🙂
Sam @ Pancake Warriors says
Pancakes covered in nut butter and some fresh smashed berries is my absolute favorite way to start the weekend. This recipe looks great. Love the addition of Greek yogurt. Thanks for sharing!
Lindsay says
just can’t get enough of the smashed berries and nut butter combo!
Maureen says
Pancakes are the ultimate weekend food for me! 🙂
Jaclyn @ Bumpsweat says
My husband comes from a giant-and-fluffy-pancake kinda family, while I prefer the heartier, denser ones. He’s started to come around 🙂
Lindsay says
wooohoo! good work 🙂
Chelsea @ Chelsea's Healthy Kitchen says
I love dense oaty pancakes! These look great.
Carly @ Fine Fit Day says
I love nut butter on pancakes. My husband thinks it’s so weird. It’s so cool that you’re going through your recipe archives – I love rediscovering. 🙂
Lindsay says
me too! it’s been a fun process!
Lisa @ RunWiki says
They may not be fluffy Bisquick style, but they sound like they have tons of texture and flavor! I can see making these and freezing them to have on hand as a pre-run snack or for a quick school morning breakfast for the kids.
Lindsay says
perfection!
Joanna @Makingmine says
Would these freeze well? I’m a huge fan of making breakfasts ahead of time, because I’m never that motivated in the morning! They look awesome!
Lindsay says
I’ve frozen them a couple of times and they do pretty well!
Katie @ Talk Less, Say More says
Note to self: i don’t make myself pancakes enough.. 😉
Lindsay says
gotta get on that, girl!
Dixya @ Food, Pleasure, and Health says
as much as i like fluffy pancakes, i prefer hearty ones for my breakfast. i have to try these soon.
Alison @ Daily Moves and Grooves says
Mmm! As much as I love fluffy pancakes, there is something so satisfying about a stack of dense, hearty pancakes. I’ll definitely be trying these!
Lindsay says
yay! hope you love them!
lindsay says
love it! buckwheat flour will probably work! YUM!
Kelli @ Hungry Hobby says
I love dense healthy pancakes, but my hubby also likes fluffy light ones lol Your new pictures look great, all your hard work is totally paying off I’m pinning them!
Lindsay says
thanks so much Kelli!
Jody - Fit at 56 says
I love the dense & hubby loves fluffy – we are similar! 🙂
Erin @ Her Heartland Soul says
These look yummy! There are very few pancakes I have met and not liked! 😀
Lindsay says
Let me know if you give them a try!
Hannah @ CleanEatingVeggieGirl says
I LOVE adding oatmeal to my pancakes and waffles! I love the added texture that comes from it.. plus you can’t beat a little extra bit of protein and whole grains!
Lindsay says
my thoughts exactly!
Aly @ Aly Seeks Balance says
We are of the same mind! Dense pancakes are ALWAYS the way to go, especially when topped with some bananas and PB 😉
Lindsay says
sounds like a win to me!
Heather @fitncookies says
Mmm this looks so delicious! I have every ingredient and they are all things I eat regularly so I am excited to give them a try!
Lindsay says
woohoo! hope you love them!
Emily @ Zen & Spice says
I’ve been making a lot of pancakes recently– except mine are the white flour- no-fiber versions haha. This would probably be the much better choice 😉
Lindsay says
haha i think my hubby would like yours better!
Suzanne @WorkoutNirvana says
Dense, hearty pancakes are one of my favorites. Thanks!
Lindsay says
They’re the best kind in my opinion!
Cassie says
I really never add greek yogurt TO my pancakes, only on top… I need to try these!
Lindsay says
i grew up eating yogurt on top of my pancakes too 🙂
Lisa @ Healthy Nibbles & Bits says
I’m always down for some good pancakes! And I LOVE all that peanut butter on top of them!
Lindsay says
that’s the best part 🙂
Matt @ Runner Savvy says
Yum!
Thalia @ butter and brioche says
these pancakes look amazing.. definitely wish i was waking up to a plate tomorrow morning!
Lindsay says
wish i could send you some!
Mary-Kate says
There is nothing I love more than oatmeal and pancakes for breakfast. A combination of the two? Genius! Thank you for this! I am currently drooling!
Lindsay says
it’s a winning combo in my book too!
Claudia says
So mouth watering! That looks amazing.
Thalia @ butter and brioche says
wish i was waking up to a plate of these pancakes tomorrow morning! they look seriously delicious.
Lindsay says
thanks thalia! hope you get a chance to try them out!