Oats

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My easy go-to energy ball recipe made with dates, hemp, peanut butter and flax

My Go-To Energy Ball Recipe

Sweet Potato Apple Cranberry Crumble on a Thanksgiving plate

Sweet Potato Apple Cranberry Crumble

Pumpkin Energy Balls 1 copy

Pumpkin Energy Balls

Frosted Carrot Cookies with shredded carrots and cinnamon

Frosted Carrot Cookies

Cherry Oat Bars

Sweet Cherry Oat Bars

Peanut Butter Hemp Energy Balls

Peanut Butter Hemp Energy Balls

Blueberry Muffins with a bowl of blueberries and oats

Healthy Blueberry Muffins

Healthy Fruit Crisp that can be made in the slow cooker or oven.

Healthy Fruit Crisp

No Bake Granola Bars made with chia, flax and hemp seeds

No Bake Granola Bars

Fruit Pizza with Oatmeal Flax Crust

Fruit Pizza with Oatmeal Flax Crust

Blueberry Beet Muffins

Blueberry Beet Muffins

Chocolate Peanut Butter Cauliflower Oatmeal - perfect for breakfast!

Chocolate Peanut Butter Cauliflower Oatmeal

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!