Garlic

Seek & Find

Two bowls of white chicken chili with an avocado and cheese and cilantro

White Chicken Chili

Pesto Lentil Balls over spaghetti with tomato sauce and roasted broccoli

Pesto Lentil Balls

paleo shrimp scampi

Paleo Shrimp Scampi

Paleo Turkey Sweet Potato Meatballs with salad

Paleo Turkey Sweet Potato Meatballs

Sheet Pan Caprese Chicken with herbs, zucchini and peppers

Sheet Pan Caprese Chicken

Carrot Pineapple Turkey Meatballs with Pineapple Glaze

Carrot Pineapple Turkey Meatballs

These Thai Chicken Meatballs are bursting with fresh Asian flavors and are perfect for a quick, easy lunch or dinner. Make a batch during your next food prep session and enjoy them warm or cold!

Thai Chicken Meatballs

Instant Pot Sweet Potato Chicken Soup

Instant Pot Sweet Potato Chicken Soup (with slow cooker option)

Instant Pot Asian Peanut Noodles

Instant Pot Asian Peanut Noodles

Spinach Feta Meatballs 1 copy

Spinach Feta Meatballs

Grilled Steak and Potato Kabobs

Grilled Steak and Potato Kabobs

Skillet Cashew Chicken - an easy one-pan dinner

Skillet Cashew Chicken

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!

Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!