Garlic

Seek & Find

Spicy Feta Dip with Roasted Red Peppers

Spicy Red Pepper Feta Dip

leftover turkey white bean soup 2 copy

Leftover Turkey and White Bean Soup

easy chicken marinade made with just 4 ingredients

Easy Chicken Marinade (only 4 ingredients!)

This Steak Cobb Salad Recipe is packed with protein and nutrients, easy to assemble and makes a great lunch or dinner option as the weather gets warmer.

Steak Cobb Salad

Easy turkey meatloaf recipe with vegetables, farro and mixed vegetables

Easy Turkey Meatloaf with Vegetables

broccoli slaw with ramen 3 copy

Broccoli Slaw with Ramen

Asian Farro White Bean Bowls

Asian Farro White Bean Bowls

Sausage and white bean soup with noodles, carrots and peppers

Sausage and White Bean Soup

Two bowls of white chicken chili with an avocado and cheese and cilantro

White Chicken Chili

Pesto Lentil Balls over spaghetti with tomato sauce and roasted broccoli

Pesto Lentil Balls

paleo shrimp scampi

Paleo Shrimp Scampi

Paleo Turkey Sweet Potato Meatballs with salad

Paleo Turkey Sweet Potato Meatballs

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!