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Instant Pot Farro Enchilada Casserole

Instant Pot Farro Enchilada Casserole

plate of apple cheddar turkey meatballs

Apple Cheddar Turkey Meatballs

Omelet spirals for a quick, healthy breakfast or lunch

Omelet Spirals

Fall Veggie Skillet Hash 1 copy

Fall Vegetable Skillet Hash

Macaroni and Cheese Muffins topped with cheddar bunnies

Macaroni and Cheese Muffins

Mexican Burgers topped with grilled corn salsa, pepperjack cheese and guacamole

Mexican Burgers

Baked Ranch Chicken Taquitos

Baked Ranch Chicken Taquitos

Pizza Meatballs - lower carb and full of flavor

Pizza Meatballs

Beef and Cauliflower Stuffed Pepper Casserole with poblano peppers

Beef and Cauliflower Stuffed Pepper Casserole

This Instant Pot Vegetarian Lasagna Soup is a quick and easy comfort food dinner that's ready in under 30 min or less. 

Instant Pot Vegetarian Lasagna Soup

This Breakfast Enchilada Casserole is the perfect brunch dish for when you have company. Prep it the night before and pop it in the oven in the morning.

Breakfast Enchilada Casserole

This Pesto Chicken Caprese Pasta is perfect for your next food prep session. It can be made ahead of time for a quick and healthy lunch or dinner that can be eaten warm or cold!

{Food Prep Idea} Pesto Chicken Caprese Pasta

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!