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Include this Asian Flank Steak in your next food prep session. Marinate overnight and use it for this 15-minute beef and broccoli dinner or grill it and enjoy the leftovers for lunch.

{Food Prep Idea} Asian Flank Steak

This healthy Chocolate Sweet Potato Mug Cake recipe is quick, easy and the perfect way to satisfy your dessert craving!

Chocolate Sweet Potato Mug Cake

This 5 Minute Breakfast Hash comes together quickly on busy mornings with the help of weekend food prep. It's full of protein and fiber to keep you full all morning.

{Food Prep Idea} 5 Minute Breakfast Hash

These Roasted Sweet Potato Yogurt Bowls are perfect for a healthy post-workout snack! A perfect mix of protein and carbohydrates to fuel your muscles and so easy to make.

Roasted Sweet Potato Yogurt Bowls

This Mediterranean Turkey Spinach Salad recipe is packed with protein and flavor! Prep the components ahead of time and assemble for a quick, healthy lunch or dinner!

Mediterranean Turkey Spinach Salad

These Spicy Salmon Cornmeal Cakes are made with just a few simple ingredients and are great for a quick, healthy dinner. Enjoy the leftovers over a salad for lunch!

Spicy Salmon Cornmeal Cakes

These Cinnamon Sugar Sweet Potato Peels are a fun dessert idea! Eat them as is, crumble over ice cream or yogurt or drizzle with chocolate for a sweet treat!

Cinnamon Sugar Sweet Potato Peels

This Orzo Pasta Salad with Chicken Sausage is perfect for BBQs, potlucks, and parties. Serve it as a side dish or a light lunch or dinner.

One Pot Orzo Pasta Salad with Chicken Sausage

These easy Sweet Potato Waffle Nachos are a great way to transform leftover pulled pork or chicken into a healthy new lunch or dinner. This recipe would also make a great party appetizer!

Sweet Potato Waffle Nachos

These Small Batch Cinnamon Roll Scones are perfect for a weekend breakfast or brunch. They're bursting with cinnamon flavor and topped with a delicious yogurt drizzle.

Small Batch Cinnamon Roll Scones

This Blueberry Cauliflower Smoothie is packed with vegetables, protein and healthy fats. Kid-friendly and ready in minutes, it's perfect for a healthy breakfast or snack!

Blueberry Cauliflower Smoothie

This Puffed Amaranth Granola recipe is lightly sweetened, packed with protein and perfect for a healthy breakfast or snack!

Puffed Amaranth Granola

table talk, the lean green bean
table talk, the lean green bean

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