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motherhood

Thursday Things – Stasher Bag

Tucker

You Can Have Hard Days

This Chocolate Sheet Cake is an easy dessert recipe and a fun change from a traditional round cake. Top with your favorite ice cream or a drizzle of peanut butter and some fresh strawberries. 

Chocolate Sheet Cake

day in the life

A Day In The Life – 2.75 Years + 9 Months

IMG_5178

Best of the Bean – Year 7

thred up

Thursday Things – ThreadUp

This Grilled Ginger Peach Turkey Tenderloin is perfect for a healthy lunch or dinner. It's made with just five simple ingredients and cooks quickly on the grill!

Ginger Peach Turkey Tenderloin

betterlifebags

Thursday Things – Better Life Bags

These Sweet Potato Protein Pancakes are made in a blender with protein-rich ingredients like cottage cheese and eggs. No protein powder required and they make a great breakfast or post workout snack.

Sweet Potato Protein Pancakes

These Peanut Butter Chickpea Bars are perfect for breakfast or an after school snack. They're healthy, kid-friendly and easy to make. Plus they're vegan, gluten-free and dairy-free!

Peanut Butter Chickpea Bars

Serve these Blackberry Crumble Bars for a healthy dessert everyone will love! Make them with fresh or frozen blackberries and serve them for a party or a kid-friendly evening treat.

Blackberry Crumble Bars

What is choline? Learn more about this essential nutrient, why it's important, especially for pregnant women, and how to make sure you're getting enough.

What is Choline?

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!