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This Berry Farro Breakfast Bowl recipe is a fun twist on overnight oats. Packed with protein and fiber, it's a healthy breakfast option that's ready in minutes!

Berry Farro Breakfast Bowl

This Instant Pot Shredded Hummus Chicken is a simple, healthy recipe that can be made during food prep and served alone or in a wrap for a quick lunch or dinner.

Instant Pot Shredded Hummus Chicken

These Cranberry Ginger Energy Bites are the perfect healthy snack to power you through until lunch or dinner! Make them mini and enjoy a few when you need an energy boost!

Cranberry Ginger Energy Bites

This Instant Pot Pasta with Meat Sauce is a simple, healthy dinner recipe the whole family will love!

Instant Pot Pasta with Meat Sauce

These Green Smoothie Snack Bars are healthy, easy to make and kid-friendly. They're made with real food ingredients and packed with protein and healthy fats - perfect for a quick breakfast or snack!

Green Smoothie Snack Bars

This recipe for Spicy Ranch Popcorn is the perfect snack to keep on hand when a craving strikes! Stash some at work or in your purse to get you through a long afternoon!

Spicy Ranch Popcorn Recipe

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Food Prep – Week 8

These Chicken Bacon Avocado Breakfast Tacos are an easy way to transform leftover chicken from dinner into a healthy new morning meal!

Chicken Bacon Avocado Breakfast Tacos

This Sheet Pan Italian Salmon and Green Beans is a healthy 20-minute dinner that requires just four ingredients!

Sheet Pan Italian Salmon and Green Beans

This recipe for Greek Shrimp and Farro is perfect for a quick, healthy dinner. Loaded with flavor, it's easy to make and tastes great warm or cold!

Greek Shrimp and Farro

This Lentil Vegetable Curry is an easy vegetarian recipe that's perfect for a busy weeknight. Or make it ahead of time and reheat for a quick lunch or dinner!

Lentil Vegetable Curry

These dairy-free Coconut Oil Banana Muffins are packed with flavor and perfect for breakfast or a quick snack.

Coconut Oil Banana Muffins

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Lindsay Livingston The Lean Green Bean Healthy Living Tips and Tricks

lindsay hello

I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!

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Questions? Comments? Email me: [email protected]

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Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!

[email protected]