Soup & Salad

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easy broccoli pesto pasta

Broccoli Pesto Pasta

kale and white bean salad

Kale and White Bean Salad

Small ingredient list, big flavor. This Curried Sweet Potato Soup is perfect for dinner on a cold fall evening. Make a double batch and freeze some for a busy week!

Curried Sweet Potato Soup

fall salad recipes

25+ Best Fall Salad Recipes

healthy salad topping ideas

Healthy Salad Topping Ideas

cucumber tomato salad 1

Easy Cucumber and Tomato Salad

vegan lentil taoc meat in the instant pot

Instant Pot Vegan Lentil Taco Salad

Non-Traditional Salads that are not boring

15 Non-Traditional Salads

leftover turkey white bean soup 2 copy

Leftover Turkey and White Bean Soup

This Strawberry Chicken Spinach Power Salad is perfect for summer! It's packed with protein, fresh produce & nuts and topped with a lemon poppyseed dressing. A great recipe for lunch or dinner!

Strawberry Chicken Spinach Power Salad

This Steak Cobb Salad Recipe is packed with protein and nutrients, easy to assemble and makes a great lunch or dinner option as the weather gets warmer.

Steak Cobb Salad

broccoli slaw with ramen 3 copy

Broccoli Slaw with Ramen

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!