Seek & Find


Cheesy Mexican Chicken Skillet

cranberry cheddar salmon sliders

Cranberry Cheddar Salmon Sliders

grilled cheese

Grilled Cheese With Pesto and Black Bean Spread

asian noodles 1

Asian Noodle Salad

pork chili verde

Pork Chili Verde

Lentil Sausage Soup

Spicy Sausage Lentil & Kale Soup

greek yogurt chicken

Greek Yogurt Chicken

chicken tortilla soup 3

Chicken Tortilla Soup

bacon wrapped chicken

Recipe Remix: Bacon Wrapped Chicken Stuffed with Goat Cheese

Did you know you can make a rotisserie-style chicken in your crockpot? It's an inexpensive, easy way to prep chicken you can use in a variety of other recipes!

Crockpot Rotisserie Chicken

how to sprout lentils

How To Sprout Lentils

crockpot enchilada casserole

Crockpot Enchilada Casserole

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!