Thanks to Reebok for sponsoring this post!
Hi Friends!
Just popping in to share some fun fitness news! My friends over at Reebok are having a fun Instagram contest this weekend and would love to have some of you guys get in on the fun! Reebok believes the gym is everywhere and it’s their mission to encourage people to get fit and healthy whenever (and wherever!) possible.
So this Labor Day weekend they’re hosting a contest to find the Fittest BBQ in America (#AmericasFittestBBQ). They’re asking you guys to share a :15 Instagram video that exemplifies what makes your BBQ the fittest in the USA. This can be anything from food to fitness! Are you having a handstand contest in the backyard? Serving a bunch of healthy appetizers and side dishes? Playing tag with the kiddos? Reebok wants to see it! The winning entry gets an awesome prize pack from Reebok including 20 pairs of Reebok Nano 5.0s and 20 sets of head-to-toe Reebok gear. Everyone at your BBQ will love you!!
Here are a couple tips to help keep your weekend on track if you have a BBQ to attend:
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- Try to squeeze a workout in ahead of time! We have a community workout at our gym every Saturday at 9:15. It’s a great way to kick off the weekend, socialize and work up a sweat before going on about your day. Head out for a walk, hit the gym or do a quick at-home workout before the day gets crazy.
- Bring something healthy! All the food at the party might not be healthy, but you’re in control of what you bring.
- Be mindful. It’s definitely ok to treat yourself but no need to go completely overboard! Tune in and be present no matter what you’re eating and make sure you’re eating slowly and enjoying it!
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Need some healthy ideas to bring to your BBQ? Try one of these!
Cheers to a healthy weekend! Now go enjoy your BBQ, make a fun video and enter to win cool stuff. Be sure to follow Reebok on Twitter and Instagram and search the hashtag #AmericasFittestBBQ to see more entries from the contest! Tag me on IG too so I can see your video!
Oh yeah, and before you go, I have something for you! Reebok has generously offered to hook one of you guys up with some goodies. As in, a pair of sweet Reebok Nanos and head-to-toe Reebok gear!!! Giveaway ends at 11:59PM Monday Sept 7th.
Check out the Rafflecopter giveaway below to enter: a Rafflecopter giveaway
Enjoy!
–Lindsay–
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I went for a 7 mile “walk” this morning and we’re about to have grilled chicken and veggies. There is a workout planned for tomorrow and another long “walk” for Monday.
I worked up a sweat and got a good ab workout laughing with friends while learning how to (safely) throw axes at a local place last night. Great start to my long weekend!
My fiance, my good friend, and I went for a long and arduous hike this morning before our college football game (Go Hogs!) on television kicks off. It was worth it! We were so sweaty by the end of the hike. Time to enjoy the game!
I’m making something healthy and hitting up our group WOD!
I’ll be scrubbing hair all weekend- one child had a close encounter with lice, the other one had a sleep over and is now on the couch looking like a strung out drug addict. I will be bbq’ing contaminated clothing with a side order of Lysol and a keg of Rid Shampoo.
I got my long run in on Friday before traveling. I wanted to squeeze one last summer weekend in while we could. My 7 year old will join me for some planks & glut exercises during college football games.
Weather forecast is great – I plan to be outside at the park with my dog and hubby!
Vollyball game!
We make sure to hit the gym in the morning too- that way it’s over and done with and the rest of the day is for relaxing and enjoying the long weekend!
Killing two birds with one stone by being active outside. Plus eating lots of summer fruit 🙂
What a great question!! We’re making our Labor Day weekend healthier by cooking our meals at home instead of going out. 😀 It’s been tasty AND fun!
we are grilling veggies & chicken instead of hamburgers!
I’m making sure to get in some exercise before the BBQ on Monday!
I’m making a pasta salad healthier, using quinoa and lots of veggies
Hi! I’m making sure to get my usual morning workouts in and being mindful of portions.
On Monday I am hitting up a bodypump class with some friends before hitting it off bbq style 🙂
Already started the weekend off right with a workout this morning. I also have one planned with my sister for Monday morning!
I am getting back into running (smartly!) post injury!
bringing a healthy dessert option!
My daughters made a little recipe book that we’re going to use for our labor day foods!
I ran a 5k at my daughter’s school
For our BBQ this year, I am going to try making a recipe for spicy Quinoa burgers in addition to the usual hamburgers and hot dogs. I tried some at Trader Joes and they were actually yummy! And I plan to do some end-of-year swimming for exercise.
I actually just got back from a family outing at the local park where we walked around the walking path a couple times and currently have veggies and salmon on the grill!
Can’t wait! Yoga class Saturday a.m. and weight workout at gym Sunday and Monday w/ HIIT..
I squeezed in a hot and humid 5 mile run before heading to a reunion, then went for a walk afterward to try to sweat out some of the food I might have gone overboard on.
Getting in a good circuit training Workout before the bbq tomorrow!
I plan on going on a long run with my friend tomorrow before getting together for a BBQ
I’m planning to meal prep for the first time! I just started grad school and will definitely appreciate having healthy ready to go meals during the week!
This year is healthier for me because we’re staying home instead of going up north. This means fewer cocktails and morning runs!
Healthier means having fresh fruit ands veggies out for the kids to nosh on instead of sweets or chips. For me it means being more present and spending as much time playing in the pool with my daughter & husband.
I am doing 3 walks a day this weekend with my pups
We are going on a 5 mile hike tomorrow 🙂
I am making some healthy zucchini muffins and serving hummus and pita bread at our get together.
I am spending time swimming laps in the pool to incorporate exercise into the relaxing weekend!
I’m making our labor day healthier by working out or walking each day and bringing healthy snacks to our cookout! Oh- and staying hydrated with water. The heat and humidity is horrible this weekend!
i will be chasing my toddler and baby aground all weekend!
Substituting chicken sausage for normal bratwursts.
So stoked about this weekend! I’m definitely going to be sticking to my daily workouts, as well as making healthy food decisions.
I’m going to be grilling proteins, green veggies, and using low card, high fiber wraps!
We will be grilling some lean beef!
Making my hummus and doing my normal WOD.
Fueling my body with whole foods & staying active!
I went apple picking to make some homemade granola for the week!!
I prepared much of our picnic food from our garden. It is overflowing with fresh veggies!
We’ve got a fridge full of yummy fruits & veggies and a house full of kiddos (4 all 3 & younger) to chase around! I love baking and sometimes have trouble finding healthy substitutes that still taste yummy. We made cookies using coconut oil and whole wheat flour and eveyone has approved! 🙂
I hit up the farmers market first thing yesterday morning so I had plenty of fresh fruits and veggies to eat throughout the long weekend!!
I’m staying healthy by not eating ANY processed foods.
Takes time and patience but it’s worth it!!!
And food tastes soooooo much better 🙂
thanks!
I went to the farmer’s market this morning for some fresh fruits and veggies and once it gets a bit cooler this evening, I am going to the local HS’s track to walk.
I’m keeping up with my workouts and keeping drinks to a minimum. Filling up on fruits and vegetables!
My hubby and I are getting outside as much as we can and going on long walks with our dog!
Going on a few last walks before it gets too cold outside.
Spending lots of time outdoors being active!
I’ll be taking my dog for a long walk!
By getting active every day and avoiding the processed packaged foods!
I love BBQ in the slow cooker! Great giveaway!!
Awesome giveaway!
I’m into big veggie bowls with lots of crunch. 🙂
Emotionally healthy — a wonderful date night watching the sunset from a great vantage point + sushi!
Kickboxing class — I love getting the stress out by punching!
And a kettlebell class to boot 😉
I’m all signed up for a power yoga class in the morning! I’ll have my workout done by 10:30am and have the rest of the day to relax and enjoy!
We are making homemade fruit salad! No cookout we are eating fruits and veggie cabbobs this year!
I am taking two spin classses
we plan to go to a you pick for some fall fruits and vegetables
I worked out about two hours everyday this weekend and I didn’t eat any desserts.
I’m celebrating by going on a hike with family so we can get moving and enjoy nature!
I ran a a half marathon on Saturday to start the weekend off right!
I will be running and meeting a group for some obstacle course fun!
My son and I are doing whole 30 as well as a 30 day fitness challenge. My mornings start with walking the dog, followed by a 30 minute workout routine at home and at least 20 minutes on my indoor bicycle. Anything after that is a bonus. Today will include kayaking. Yay!
I’ve been bringing my meal planned chicken and rice to work all weekend !! Rather then eating out for lunch 🙂
Made a nutricious breakfast and we are kicking back sipping coffee and having a relaxing morning (something that never happens here)! Later we have plans to get outside with our pups for some exercise!
Not only are we getting to the gym for our workout but we are golfing every day!
We are grilling lots of veggies this year and making our desserts with organic fruits.
Using some of my extra time to start a swim routine. Swim a few laps
I always bring veggie-loaded side dishes and grill up some chicken for summer cook-outs. Taking a rest day from the gym today, but I did a double session yesterday so I’m good 🙂
We are going to go bike riding today and then have a family get together at the lake ..love it ..
I’m having a cookout with friends where we are serving grilled vegetarian items and grilled salmon, along with grilled vegetable kabobs and a whole-grain vegetable salad. We’ll also be playing volleyball and ultimate frisbee to get in plenty of exercise (and sweat)!
We are doing a ton of physical activities and having healthy snacks and appetizers.
I used my extra time this morning to add an extra mile to my run!
I went for a run this morning and have been snacking on fruit all day!
Working out and staying hydrated!
I went to Crossfit this morning and did filthy fifty! Got to spend time sweating and with friends, so it was definitely the healthiest way to start the day!
I went on a 5 mile walk this morning with my kids
I’llbe chasing around 2 little ones & getting in the last weekend at the pool!
Spending all day outside with friends and family! There’s nothing quite like it for the mind + body.
Lots of water and watermelon and salads!!
Spent the day outdoors with my family after a weekend camping trip.
I spent time on the lake and tried to incorporate as much veggies as I could into the foods!
I cleaned out the playroom this weekend and the hubster and our seven children finished painting our storage shed….feels great to declutter and finish projects!
we have a lot of fitness activities planned
I always love to bring some type of quinoa salad to any BBQ because it is so filling, yet the flavors surprise everyone!
lots of veggies!
My hubby and I offered to upgrade our family’s meal to steaks when we found out that they were planning hot dogs… healthier and tastier! Plus, it is always fun to plan and do things that like that together 🙂
We walked all over!