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Cook Once, Eat Twice: Crispy Kale Salad with Couscous and Peanut Noodle Chicken

Cook Once, Eat Twice: Chicken

Crunchy Kale Salad with Couscous and chicken

Crunchy Kale Salad with Couscous

Easy Broccoli Slaw recipes - prep four ingredients, cook for meals

Easy Broccoli Slaw Recipes

Four Easy Pulled Pork Recipes made quickly using component food prep

Easy Pulled Pork Recipes

Instant Pot Sweet Potato Chicken Soup

Instant Pot Sweet Potato Chicken Soup (with slow cooker option)

Instant Pot Asian Peanut Noodles

Instant Pot Asian Peanut Noodles

Slow Cooker Pesto Chicken Tortellini 1 copy

Slow Cooker Pesto Chicken Tortellini

Grilled Steak and Potato Kabobs

Grilled Steak and Potato Kabobs

Mexican Burgers topped with grilled corn salsa, pepperjack cheese and guacamole

Mexican Burgers

Greek Chicken 1 copy

Hummus Crusted Chicken

Grilled Foil Packet Hawaiian Chicken served over farro.

Grilled Foil Packet Hawaiian Chicken

Mexican Chicken and Veggie Noodle Bowls

Mexican Chicken and Veggie Noodle Bowls

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!